Alex Yee: 5,000m Closer - Monaco Diamond League

Welcome back to my YouTube Channel! A new year but the same detours occurring, this time I’m excited to take you along the way to experience the Monaco Diamond League 5000m. In this video we show the final preparations into the race in Loughborough, from a 6km open water to 90min aerobic bike ride to my final run prep session of 5x400 holding 61s, 5x300 holding 44s. We then take you through my manic 30 hours in Monaco from visiting the stadium to crossing the finish line and all the emotions in between. Thank you all so much for the love over the Vamos series! This has really spurred us on to create more content and keep giving back to you guys by bringing you along for the journey. Please let us know what you would like to see more of and please Like and Subscribe it does go a long way! As always thank you to the team behind making these amazing videos: Dan, Angus, Marta and many many more! Also as promised Cassandre Beaugrand’s YouTube Channel:    / @cassandrebeaugrand1118