2. päev Yoko Alender - Yin jooga, 32 minutit

Täna tutvume abivahenditega, mida joogatundides kasutame - matt, joogaplokk, polster, pleed ja harjavars :) Varuge! Edasi äratame end energiakanaleid ehk meridiaane pidi patsutades. Usu või ära usu, pea teeb selgemaks küll. Proovige. Seejärel yin jooga. Nautigem!

60 Minute Hatha Yoga Practice | Yoga for Strength and Mobility | Bharatha Yoga Shala Mysore
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60 Minute Hatha Yoga Practice | Yoga for Strength and Mobility | Bharatha Yoga Shala Mysore

Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
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Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten

18. päev Yoko Alender - Yin jooga, keha eesliin, 40 minutit
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18. päev Yoko Alender - Yin jooga, keha eesliin, 40 minutit

Surgeon Reveals: Do THIS 1 Exercise for Poor Leg Circulation After 60 | Dr. Alan Mandell
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Surgeon Reveals: Do THIS 1 Exercise for Poor Leg Circulation After 60 | Dr. Alan Mandell

UNPREDICTABLE Dancers Made The Judges Forget How To BLINK!
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UNPREDICTABLE Dancers Made The Judges Forget How To BLINK!

France vs. England Highlights FIFA World Cup 2026 | Sportschau
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France vs. England Highlights FIFA World Cup 2026 | Sportschau

Photographers Who Became Friends With Wildlife in the Sweetest Way! 😍🐾
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Photographers Who Became Friends With Wildlife in the Sweetest Way! 😍🐾

My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

NUBLU "KESSELAID" | Eesti Laul 2026
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NUBLU "KESSELAID" | Eesti Laul 2026

I learned this trick at an expensive pastry shop ❗️The simplest recipe ever!
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I learned this trick at an expensive pastry shop ❗️The simplest recipe ever!

Yin jooga jooksjatele, ratturitele, matkajatele koos Pille Eikneriga
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Yin jooga jooksjatele, ratturitele, matkajatele koos Pille Eikneriga

Mr Bean Gets Into Trouble At The Dentist 🦷 | Mr Bean Live Action | Full Episodes | Mr Bean
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Mr Bean Gets Into Trouble At The Dentist 🦷 | Mr Bean Live Action | Full Episodes | Mr Bean

Surgeon Reveals: Do THIS 1 Exercise for Poor Leg Circulation After 60
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Surgeon Reveals: Do THIS 1 Exercise for Poor Leg Circulation After 60

22. ja 3. päev Hatha jooga algajatele 1.osa - Yoko Alender, 33 minutit
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22. ja 3. päev Hatha jooga algajatele 1.osa - Yoko Alender, 33 minutit

I've never tried zucchini like this before! Now I cook this zucchini five times a week!
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I've never tried zucchini like this before! Now I cook this zucchini five times a week!

Stop Running | Teaching by Thich Nhat Hanh
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Stop Running | Teaching by Thich Nhat Hanh

Kaela harjutused
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Kaela harjutused

29. päev. Priit Juurmann - Shatkarma Trataka (küünlaleegi vaatamine). 13 minutit
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29. päev. Priit Juurmann - Shatkarma Trataka (küünlaleegi vaatamine). 13 minutit

Overdramatic Animals That Will Make You Smile
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Overdramatic Animals That Will Make You Smile

Крепость моджахедов скрывала пленных, пока разведчик не вошёл внутрь | БОЕВИК АФГАНА 2026
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Крепость моджахедов скрывала пленных, пока разведчик не вошёл внутрь | БОЕВИК АФГАНА 2026