10K RACE WITH A GOPRO | Bridge To Brisbane 2021

0:00 Intro 1:26 Race footage 10:25 Race recap 11:53 What's next IN THIS VIDEO I'm back racing, just 2 weeks after rolling my ankle on the trails. Brisbane's biggest fun run (27,000 runners this year) and it was a lot of FUN. Come with me on this 10k journey from the Gateway Bridge to the City fringe. There's also an update on the ankle, what I learned from this run and what's next. Hope you enjoy. PS: Don’t forget, if you like this video please hit that like button, comment and share with your running buddies. And please consider subscribing to the channel to see many more running adventures. IMPORTANT WEBSITES The Running Duck www.therunningduckeffect.com.au The Running Duck Effect merchandise https://teespring.com/en-GB/stores/th... Strava www.strava.com My Strava www.strava.com/athletes/5819236 The Running Duck Effect Strava Club   / strava   Bridge To Brisbane https://bridgetobrisbane.com.au/ Mt Glorious trail run https://www.traq.org.au/mount-gloriou... Tarawera Ultramaraton https://www.taraweraultra.co.nz/ ABOUT ME Name: Neil Age: 55 Running history: 1981-1985 (800m, 1.58; 1500m, 4.01; 3000m, 9.04; 5k, 16.10; 10k, 35.10; half marathon, Cannot remember) 2007-present (5k, 18.02 (2017), 10k, 39.17 (2017), half marathon, 82.49 (2013); marathon, 2:56.06 (Gold Coast 2017) and 2:56.18 (Melbourne 2017) Ran the 2014 Boston Marathon Completed 2016 Cairns Ironman ONLINE COACHING I am an accredited Athletics Australia coach and offer online coaching (one-on-one). Have you got a specific event you need to prepare for, looking to improve your running, or maybe you just want to start out and get a little bit fitter - I can help you. There are a range of online packages available. Check out my website at www.therunningduckeffect.com.au for more info. I'd love to help you out. LET'S CONNECT Facebook   / the-running-duck-effect-2084202875208038   Insta https://www.instagram.com/2runningduc... Twitter   / duck_effect   Strava   / strava   Email [email protected] ==================================================== WE LOVE YOUR MAIL Send your mail to: The running duck effect PO Box 9077, Wynnum Plaza, QLD 4178 Australia. Subscribers: 1987