I Trained with Kenya's ELITE Runners | Superskilled with Eva zu Beck S2 E3 | National Geographic

Explorer Eva zu Beck travels to Iten, Kenya - the legendary "Home of Champions" known for producing the fastest long-distance runners in history - for an intense, one-week running training camp. Watch as she immerses herself in the Kenyan running culture to learn the secrets of elite marathon runners and world champion athletes in this high-altitude training mecca. With a Kenyan Olympian as a coach, Eva sets out on her mission to become a faster runner and significantly improve her marathon time through training techniques, a specialized running diet, daily schedule, and powerful mindset that separates the best from the rest. Superskilled with Eva zu Beck | S2, E3 Explore the World with National Geographic subscriptions: https://natgeo.com/ytngmagazine ➡ Subscribe: https://on.natgeo.com/4p5A0D6 ➡ Get more Nat Geo Full Episodes: https://on.natgeo.com/3V5ZfHI ➡ Get wild with Nat Geo Animals Full Episodes: https://on.natgeo.com/3V2EOLO And check out more National Geographic series and specials here: ➡ Disney Plus: https://on.natgeo.com/3q6on5p ➡ Hulu: https://on.natgeo.com/3Qor0Ko ➡ NGTV: https://natgeo.com/tv ➡ ABC: https://abc.com #NationalGeographic #Superskilled #EvaZuBeck About National Geographic: National Geographic is the world's premium destination for critically acclaimed storytelling around science and exploration. Discover amazing wildlife, ancient civilizations, hidden worlds, and the incredible wonders of our Earth. Through world-class scientists, photographers, journalists, and filmmakers, Nat Geo inspires fans of all ages to connect with, explore, and care about the world. Get More National Geographic: Official Site: https://nationalgeographic.com Instagram:   / natgeo   Facebook:   / natgeo   Threads: https://threads.com/@natgeo X: https://x.com/NatGeo LinkedIn:   / national-geographic   TikTok:   / natgeo   Reddit:   / nationalgeographic   Pinterest:   / natgeo   I Trained with Kenya's ELITE Runners | Superskilled with Eva zu Beck S2 E3 | National Geographic    • I Trained with Kenya's ELITE Runners | Sup...   National Geographic    / natgeo  

I Ran 27 Miles in Sandals with the World's Top Runners | Superskilled with Eva zu Beck
▶︎

I Ran 27 Miles in Sandals with the World's Top Runners | Superskilled with Eva zu Beck

The Marathon Runner Who Physically Couldn’t Get Tired
▶︎

The Marathon Runner Who Physically Couldn’t Get Tired

1 MILE MENS TIME TRIALS HELD ON 31ST MAY 2026 BY MICHEZOPLUS RUNNING CLUB AT KIPCHOGE COMPLEX STADI
▶︎

1 MILE MENS TIME TRIALS HELD ON 31ST MAY 2026 BY MICHEZOPLUS RUNNING CLUB AT KIPCHOGE COMPLEX STADI

How I Survived a Trek through the Desert ALONE | Superskilled with Eva zu Beck | National Geographic
▶︎

How I Survived a Trek through the Desert ALONE | Superskilled with Eva zu Beck | National Geographic

I Spent 7 Days Running with Kenyan Marathoners (KENYA EXPERIENCE)
▶︎

I Spent 7 Days Running with Kenyan Marathoners (KENYA EXPERIENCE)

I Trained Like a Mongolian Warrior for 5 Days | Superskilled with Eva zu Beck S2 E5 | Nat Geo
▶︎

I Trained Like a Mongolian Warrior for 5 Days | Superskilled with Eva zu Beck S2 E5 | Nat Geo

Wawira Njiru in Conversation with Trevor Noah | 2026 #SkollWF
▶︎

Wawira Njiru in Conversation with Trevor Noah | 2026 #SkollWF

This is What it Takes to Run a Sub-20 5k!
▶︎

This is What it Takes to Run a Sub-20 5k!

The Betrayal of Kenya's Athletes | Unreported World
▶︎

The Betrayal of Kenya's Athletes | Unreported World

I Tried Being a Porter on Africa's Tallest Mountain | Superskilled with Eva zu Beck
▶︎

I Tried Being a Porter on Africa's Tallest Mountain | Superskilled with Eva zu Beck

I Skied Down Mount Everest (world first, no oxygen)
▶︎

I Skied Down Mount Everest (world first, no oxygen)

Getting Lost in the Amazon with the Matis Tribe | Superskilled with Eva zu Beck
▶︎

Getting Lost in the Amazon with the Matis Tribe | Superskilled with Eva zu Beck

42 HOUSE KENYA : Where The Journey Begins | KIPRUN
▶︎

42 HOUSE KENYA : Where The Journey Begins | KIPRUN

I Trained Like a Muay Thai Fighter for 14 Days | Superskilled with Eva zu Beck S2 E4 | Nat Geo
▶︎

I Trained Like a Muay Thai Fighter for 14 Days | Superskilled with Eva zu Beck S2 E4 | Nat Geo

I Ran a BRUTAL Ultra Marathon in Mongolia (155 Miles, 30-Pound Pack)
▶︎

I Ran a BRUTAL Ultra Marathon in Mongolia (155 Miles, 30-Pound Pack)

US Marines VS Climbers  -  Who is Stronger?
▶︎

US Marines VS Climbers - Who is Stronger?

The Rarámuri: The Indigenous Runners Of Mexico’s Wild Canyons | SLICE | FULL DOCUMENTARY
▶︎

The Rarámuri: The Indigenous Runners Of Mexico’s Wild Canyons | SLICE | FULL DOCUMENTARY

I Ran 7 Marathons in 7 Days on 7 Continents
▶︎

I Ran 7 Marathons in 7 Days on 7 Continents

How to Survive Brutal Pain Ritual (Bullet Ant Challenge) | Superskilled with Eva zu Beck | Nat Geo
▶︎

How to Survive Brutal Pain Ritual (Bullet Ant Challenge) | Superskilled with Eva zu Beck | Nat Geo

This is the fittest human on the planet  -  Can I keep up for 24h?
▶︎

This is the fittest human on the planet - Can I keep up for 24h?