Sub 1:30 Half Marathon Training: The Exact 8-Week Plan I Followed
I set out to run a sub 1:30 half marathon — and this is the exact 8-week training plan I followed to try and get there. In this video I break down the full program: the 3 training principles I built everything around, the week-by-week sessions (easy runs, intervals, tempo and long runs), plus the paces, heart rate zones, and taper strategy. Whether you're chasing sub 1:30 or just want to run your best half marathon, this plan is built for people who train hard but live real lives. 📋 WHAT'S IN THIS VIDEO 00:00 Intro: Why I made this plan 02:05 Principle 1: Enjoy the Journey 03:30 Principle 2: Time Efficiency / Planning Ahead 05:30 Principle 3: Consistency Over Time 07:40 The Full 8-Week Training Plan 11:58 Pace, Heart Rate & Training Guidelines 11:10 Race Day Fueling Strategy 13:13 Final Thoughts 📥 Want the full training plan? Screenshot the plan in the video or drop a comment below and I'll share it. I'm a hybrid athlete — I lift and run. If you're the same, this plan accounts for that. You don't have to choose between the gym and the road. Subscribe to follow the journey — the race video is coming next. #halfmarathon #halfmarathontraining #sub130 #runningplan #hybridathlete #marathontraining #runningtips #halfmarathonplan #runningvlog #halfmarathonrace
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