アダルトチルドレンはコペルニクス的転回が必要

0:00 Main Introduction 03:34 What is Self-Fulfilling Prophecy? 16:27 How to Achieve a Copernican Revolution 21:16 Finding Evidence and Supporting Factors 33:25 Review and Supplement to Key Points 39:42 Things You Can Do Immediately Many adult children (those raised by toxic parents) hold incorrect negative beliefs. Even if the beliefs are wrong, holding negative beliefs generates negative thinking, and only those kinds of realities truly occur. This is due to self-fulfilling prophecies. It means that if you think "this will happen," it really does happen. Because it really does happen, you don't realize that your negative thinking is wrong. Rather, it reinforces your negative beliefs. To overturn these stubborn negative beliefs and achieve a Copernican revolution, you need a lot of counter-evidence to increase your self-esteem. Let's gather lots of counter-evidence, correct cognitive distortions, and change the world. This channel is a specialized channel for adult children, providing information on how to heal from being an adult child, how to change yourself, and how to make life a little easier. If you'd like to support this channel, we'd be delighted if you subscribed or joined our membership. Membership:    / @自分探しイズム   Subscribe:    / @自分探しイズム   Books: "How to Live as an Adult Child Series" https://amzn.to/3UYMq2F Seeking Supporters: https://plaza.rakuten.co.jp/rakkyo09/... X (Former Twitter): https://x.com/izmsinri Blog: https://jibunsagashiism.blogspot.com/ Playlist:    / playlist   t?list=PLvq_-VyXY566nX3EBzGdd8jZOQa8PWj7N    • アダルトチルドレン（AC）あるある      • 自己肯定感を高めよう   Related Videos    • 受動的な生き方が人生を苦痛にしている      • アダルトチルドレンが陥りがちな間違った生き方      • パラダイムシフトでアダルトチルドレン改善方法      • アダルトチルドレンが自己否定をやめる方法   #AdultChildren #BoostingSelfEsteem #SelfAchievementProphecy