【どうせ無理】それ、自信じゃなくて“自己効力感”の問題かも。挑戦できない本当の理由とは？

Provided by: Udemy | Benesse TOP Page https://www.udemy.com/?utm_medium=ude... It's often said that Japanese people lack confidence, and this is reflected in the data. Even though they have sufficient ability, they avoid challenges, thinking, "It's impossible anyway..." This might not be due to low "self-esteem," but rather a lack of "self-efficacy." This time, we will explain what "self-efficacy" is, how it affects work and life, and how to improve it. 00:00 Opening 02:28 1. There are two types of confidence 06:04 2. Why is developing self-efficacy necessary? 12:54 3. "I think I can do it" and "I think I can recover" are different Where possibilities begin. Online learning platform Udemy Sale name: Early Summer Big Sale Sale period: May 13th (Tue) - 22nd (Thu), 2025 Courses starting from ¥1,300 per course ◆Previously collaborated video    • 【勉強法】AI時代に必要な能力は何なのかを考察してみました。Udemyで学べる講座を紹介   ◆Courses introduced in the video ① For those of you who are feeling anxious or worried about work or personal life! Three ways to improve your self-esteem to make today a little easier to live: https://www.udemy.com/course/self-eff... ② Mental Toughness Enhancement Course https://www.udemy.com/course/lobmpcbh... ③ Become stronger in the face of adversity! Three Steps to Increase Resilience https://www.udemy.com/course/3-bdzqmp... #PR #Udemy *Benesse Corporation is Udemy's exclusive business partner in Japan. =================== *Our channel uses Amazon Associate links. ▼Books "People Die So Quickly: The True Identity of the 'Time-Eating Monster' and How to Defeat It" https://amzn.to/4f0OS0v ↑Meaningful Use of Time "Which Way Makes the Checkout Line Move Faster?" 』 https://amzn.to/2Z0lMfh ↑A book to read before reading an introductory statistics textbook, which was used in the entrance exam questions for a national junior high school. 【Official LINE Account Launched】 In-depth discussions and event announcements that can't be shared on YouTube will be posted on LINE. https://lin.ee/wkT8zHd 【Membership Program Launched】 YouTube content ideas, priority event announcements, and occasional member-only content distribution. Smartphone:    / @satomai811   PC:    • Video   【Voicy Program Launched】 "Satomai's Brain Radio Calisthenics" https://r.voicy.jp/G4VWpjQlKeM ▼Recommended Video 【Logical Saizeriya】Ordering on Paper? Thorough Explanation of Anti-DX & Contrarian Strategies    • 【理詰めのサイゼリヤ】紙でオーダー？アンチDX＆逆張り戦略を徹底解説   ★About this channel This is an educational entertainment program where you can experience "real-life puzzle solving" using probability and statistics to unravel the mysteries of the world. It contains a great deal of the presenter's personal opinions and observations. We do not focus on precise calculations or scrutiny of individual information. We prioritize providing you with an "aha!" experience, such as "That's interesting!", "I've become smarter!", and "That makes sense!" While the presenter is responsible for any minor definitions of terms, phrasing, typos, or calculation errors, you should be able to correct the details if you understand the "logic of puzzle solving." Therefore, we hope you will be understanding. ＝＝＝＝＝＝＝＝＝ Satomai: Business statistics expert, marketing researcher Representative of Delta Create LLC, Visiting Professor at Ouka Gakuen University Author of "Which Way Makes the Checkout Line Move Faster?" 』 https://amzn.to/2Z0lMfh ↑A book to read before reading an introductory statistics book Mai Sato (Sato Mai) Representative Partner, Delta Create LLC Visiting Professor, Oka Gakuen University While conducting marketing research and demand forecasting for companies, she is an expert in business statistics and disseminates information through terrestrial television and radio, newspapers, magazines, and economic media. She also serves as an outside director for listed companies. Originally, she had an aversion to mathematics and avoided numbers, but after joining a marketing seminar in university, she was forced to study statistics and data analysis. In her third year of university, she won an award in the Nomura Research Institute Marketing Analysis Contest, which surprised even herself. She realized that while she was bad at studying for exams, studying practical mathematics with a purpose is incredibly interesting and useful in work and life, and she now shares its appeal. Furthermore, realizing that what one considers a weakness is often just a misconcep...