Morgen Yoga Stretch & Flow | 20 Min

Morning Yoga Stretch & Flow | 20-Minute Morning Yoga Routine | Yoga to Wake Up - This morning yoga routine is a gentler option for beginners and more experienced yogis alike, leaving you feeling fit and energized for the day! :) A morning yoga flow, or Vinyasa flow, to stretch and mobilize your entire body and gently wake you up. The focus of the stretches is on your legs, hips, and back. 🧘🏼‍♀️ I've created a suitable playlist for you on Spotify to enjoy during your morning yoga session. You can find the playlist on my profile "verenaleuze" and "20 Min. Morning Yoga Stretch & Flow" or via this link: https://open.spotify.com/playlist/0X3... I hope you enjoy your morning practice and, as always, I look forward to your feedback in the comments! ♥️ 🤳🏻 Curious about what goes on behind the scenes? Check out my Instagram profile:   / verenaleuze   💌 Want to subscribe to my newsletter?: https://www.verenaleuze.de/newsletter 🌐 Website: Learn more about me and my yoga offerings: https://www.verenaleuze.de 💖 Want to support my work? Thank you for your support! Support me with a tip: https://www.paypal.com/donate/?hosted... Become a member:    / @verenaleuze   🧘🏼 My Yoga Equipment: Yoga Mat: https://liketk.it/51uI8 (*) Yoga Blocks & Other Equipment: https://liketk.it/50hdy (*) Yoga Bolsters: 1️⃣ Vio Yoga: https://www.vioyoga.com/collections/y... (*☝🏻 -15% with "VerenaYoga15") 2️⃣ Lotuscrafts: https://www.lotuscrafts.com/products/... (*) Yoga Strap: 1️⃣ Vio Yoga: https://www.vioyoga.com/collections/y... (*☝🏻 -15% with "VerenaYoga15") 2️⃣ Lotuscrafts: https://www.lotuscrafts.com/products/... (*) Best Yoga Leggings: https://liketk.it/51uL7 (*) 🎧 Music for your yoga practice: My Spotify playlists: https://open.spotify.com/user/veralav... Music from my videos: https://share.epidemicsound.com/dcrw02 ______________________________________________________ *Affiliate links support me with a small commission, without changing the price for you. Thank you for your support! 🙏🏻 DISCLAIMER The exercises shown in this video are performed at your own risk. If you have any concerns or health issues, consult a doctor or qualified professional before beginning. Verena Leuze accepts no liability for injuries or damages resulting from performing the exercises. 📩 Contact & Collaborations: [email protected]