20 Min Yoga für jeden Tag 🧘🏼 | Ganzkörper Flow für Anfänger – Kraft & Flexibilität | Daily Yoga Flow

Detox yoga flow for beginners & intermediates! 🌿 20 min twist yoga to stimulate metabolism, promote digestion, detoxify & release stress. ✨ 💡 Welcome to your full body detox yoga flow: Dynamic twists for metabolism & digestion 🌀 Gentle detox exercises for more energy ⚡ Reduce stress & find mindfulness 😌 Detoxify & cleanse the body 🍋 Perfect for beginners and intermediates (all levels) 🧘‍♀️ 🌟 Contents of the flow: ☝🏻 Benefits of this flow: 👉🏻 My yoga outfit in the video: 🔔 Subscribe to my channel for more yoga videos! # 🍿 Watch Next: 1️⃣ How much do I earn on YouTube? -    • Reich durch Yoga auf YouTube? 🤩 eure Frage...   2️⃣ Which is the best yoga mat? -    • Yogamatte Test 2024 | rutschfest, günstig ...   3️⃣ My experiences with the best yoga training -    • Yogalehrer Ausbildung - das musst du wisse...   🤳🏻 Follow me on social media: Instagram -   / verenaleuze   TikTok -   / verenaleuze   Facebook -   / verenaleuzeyoga   Facebook Community -   / 172772314966735   Pinterest - https://www.pinterest.de/verenaleuze/ 📩 Newsletter: Sign up and receive exclusive yoga tips and updates! Register here: http://eepurl.com/hNGLGP 🌐 Website: Find out more about me and my yoga offerings: https://www.verenaleuze.de 💖 Would you like to support my work? Thank you for your support! Coffee fund: https://www.paypal.com/donate/?hosted... Become a member:    / @verenaleuze   🧘🏼 My yoga equipment: Yoga mat: https://liketk.it/51uI8 (*) Yoga blocks & other equipment: https://liketk.it/50hdy (*) Yoga bolster: 1️⃣ Vio Yoga: https://www.vioyoga.com/collections/y... (*☝🏻 -15% with "VerenaYoga15") 2️⃣ Lotuscrafts: https://www.lotuscrafts.com/products/... (*) Yoga belt: 1️⃣ Vio Yoga: https://www.vioyoga.com/collections/y... (*☝🏻 -15% with "VerenaYoga15") 2️⃣ Lotuscrafts: https://www.lotuscrafts.com/products/... (*) Best yoga leggings: https://liketk.it/51uL7 (*) 🎧 Music for your yoga practice: My Spotify playlists: https://open.spotify.com/user/veralav... Music from my videos: https://share.epidemicsound.com/dcrw02 ______________________________________________________ *Affiliate links support me with a small commission without changing the price for you. Thank you for your support! 🙏🏻 DISCLAIMER The exercises shown in this video are performed at your own risk. If you are unsure or have health problems, consult a doctor or qualified professional before starting. Verena Leuze accepts no liability for injuries or damages that arise from performing the exercises.