【平泳ぎ】平泳ぎを劇的に変えるキックとボディポジションの話
New channel! New videos now available! / @keita_moteki Want to turn your home into Studio Kei? We're introducing a membership that fully supports your home training. / @kit99fly Studio Kei: A training studio located a 7-minute walk from Nishi-Nippori Station on the JR Yamanote Line. https://sutadiok.hp.peraichi.com/suta... Studio Kei original T-shirts! https://cyvhs.hp.peraichi.com We offer one-on-one personal training in: Core training Weight training Slow training Health Tai Chi Diet If you are interested, please contact us via our official LINE account. https://lin.ee/49xvTIC Alternatively, search for "studioKei" on LINE Official Account. We offer morning swims every Thursday at Oasis Kanemachi store! https://infinityswimschool.tokyo/revo...
![[Butterfly] 3 Tips for Swimming Butterfly Effortlessly for the Long Haul!](https://i.ytimg.com/vi/DuRVDL_cPe0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDE40kqECgc8lMmS0tSF57b4FUCBw)
[Butterfly] 3 Tips for Swimming Butterfly Effortlessly for the Long Haul!
![[Breaststroke] Make your breaststroke kick "concrete"](https://i.ytimg.com/vi/Pytvt5hWamA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCPVYW5PloIPWGLR1PxK2oRLa4S1A)
[Breaststroke] Make your breaststroke kick "concrete"
![[Freestyle] Master the proper weight-bearing posture! How to swim with a high body position!](https://i.ytimg.com/vi/RTQTgCcNfc4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAiAC6-yHoReK4nQAXwZD9ydavtTw)
[Freestyle] Master the proper weight-bearing posture! How to swim with a high body position!
![[Backstroke] How to kick while swimming!](https://i.ytimg.com/vi/QElU7rcdcfU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCHMU3l7Dl4Zff0_WKUFD-O3aeoBg)
[Backstroke] How to kick while swimming!
![[Superman Squat!] How to Gain Power Without Being Muscular! A Simple Squat for Better Posture!](https://i.ytimg.com/vi/_2b5GE_TxAk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBKKnARqUC8nseaXLLekF2OAiMQTA)
[Superman Squat!] How to Gain Power Without Being Muscular! A Simple Squat for Better Posture!

【平泳ぎ キック】腰が浮く!ひと蹴りで進む!平泳ぎキック5つのコツ
![#45 [Special Episode: Part 3] Masami Tanaka Gives Hands-on Breaststroke Coaching! Yayoi Matsumoto...](https://i.ytimg.com/vi/oZ0dgHjGNQw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBHOPtu1kU22gOFZMx4GutoMq5n2Q)
#45 [Special Episode: Part 3] Masami Tanaka Gives Hands-on Breaststroke Coaching! Yayoi Matsumoto...
![[Easy and Fast Freestyle] 3 Tips to Swim 100m in 1:10 Using Only 40% Effort!](https://i.ytimg.com/vi/ovaUDDb6z-A/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDRjWOP9B_xmpvI8zU1AtFsWiFgPg)
[Easy and Fast Freestyle] 3 Tips to Swim 100m in 1:10 Using Only 40% Effort!
![[Freestyle Swimming] Flutter Kicks You Should Never Do! How to Practice Proper Kicks to Build a S...](https://i.ytimg.com/vi/Z1i1GXA-15Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB3adayyqvs3gn8kkvl9e7VH4NSJg)
[Freestyle Swimming] Flutter Kicks You Should Never Do! How to Practice Proper Kicks to Build a S...

【クロール】中級者とプロでこんなに違う!?同じ21秒で泳いだ時、どこが違うのかを検証!
![[Most Important] Key Points for Backstroke Kick #2375](https://i.ytimg.com/vi/7WZFi6fMTho/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBhMccxd1rYH1pwaZtd1d-w9OoQwA)
[Most Important] Key Points for Backstroke Kick #2375
![[Crawl] A super important technique! Are you rolling correctly?](https://i.ytimg.com/vi/DteVyqoN8-I/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC1c2rKSOqz_y-vuz4PYvlSMhvyRw)
[Crawl] A super important technique! Are you rolling correctly?

【クロール比較解説】たくさん進んでいる人たちはどんなところが上手なのかな?|水中映像
![[Crawl, breathing] Introducing three breathing tips that will fundamentally change your swimming ...](https://i.ytimg.com/vi/Z1cmf6BN51M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC8XoNQqxOMOTaHZbMCW5IrnNJDsA)
[Crawl, breathing] Introducing three breathing tips that will fundamentally change your swimming ...
![[Revolutionize the Dolphin Kick!] Basics: Practice increasing speed by relaxing your body and fal...](https://i.ytimg.com/vi/Y0q-2XiZyw8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAYBQ0j97_FKpgd5EbUyA8nrymOuQ)
[Revolutionize the Dolphin Kick!] Basics: Practice increasing speed by relaxing your body and fal...

クロールを劇的に変える3つのポイント【両手のタイミング、手と足のタイミング、呼吸のタイミング】
![[Breaststroke] Recovery for faster swimming [Key points for powerful forward movement]](https://i.ytimg.com/vi/VwtvwLir8ns/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAidAcjlxnK-EZuan8UWOXxO2x48A)
[Breaststroke] Recovery for faster swimming [Key points for powerful forward movement]

#46【現場密着】立石諒の本気指導!マスターズ向け平泳ぎのターン改善法!
![[Crawl] A complete explanation of the "down sweep", an essential technique for putting your weigh...](https://i.ytimg.com/vi/CBf1eYa5AIY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB_3hTgKa8KFfEeiw9qslNRsBCpWw)
[Crawl] A complete explanation of the "down sweep", an essential technique for putting your weigh...
![[How to improve your breaststroke skills!] A practice method to transform your swimming style int...](https://i.ytimg.com/vi/Dt_Pi02vM-c/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBFe8mVhWJR6uKHL3aNpei_XfPNlQ)
