【平泳ぎ】平泳ぎのキックは"コンクリート"を作れ
Come swim at Dash Swimming School! We have four locations in Niigata Prefecture! \(^^)/ [I saw you on YouTube!] We're offering free trials! ⇩Contact us here⇩ https://www.dashsports.net/contact/ ☆We're also posting on other social media! Dash's official mascot is [Champ Ranger] / dash_swimming_school https://x.com/dashniigata ★Dash Niigata https://www.dashsports.net/nigata/ ★Dash Sanjo https://www.dashsports.net/sanjyo/ ★Dash Niitsu https://www.dashsports.net/nitsu/ ★Dash Tsubame https://www.dashsports.net/tsubame/ ✅We're looking for people to join our team! Our work is based on people. Communicating something to others isn't easy. For children, we aim to "improve their personal abilities" through swimming, and for adult members, we practice "creating a purpose in life." Of course, knowledge and skills are better than none, but we are attracted to people who challenge themselves with passion. The terms and conditions may not be as good as those at a large company, but why not join us as "dream chasers" as social sports instructors? ⇩Click here for inquiries! https://www.dashsports.net/contact/ ▶︎Video Content 0:00 Opening #Breaststroke #swim #swimming
![[Breaststroke waist position] I want to move smoothly with minimal resistance!](https://i.ytimg.com/vi/Z4WklzHl8Lc/hqdefault.jpg?sqp=-oaymwE9CNACELwBSFryq4qpAy8IARUAAAAAGAElAADIQj0AgKJDeAHwAQH4Af4JgALQBYoCDAgAEAEYZSBlKGUwDw==&rs=AOn4CLCpMfC0ZNf0jRO1_0G4lwif39U7EA)
[Breaststroke waist position] I want to move smoothly with minimal resistance!
![[Breaststroke] This will help you master the ideal kicking form!](https://i.ytimg.com/vi/vhqabi4GuJQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDJwi0-08Lcfooj25x1gE26wJz1sA)
[Breaststroke] This will help you master the ideal kicking form!
![[Butterfly] Master the recovery and aim for the flat butterfly](https://i.ytimg.com/vi/9XOkyBm4-L4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBop-_a6RtRlNa9JsuIXzLKYaXhGQ)
[Butterfly] Master the recovery and aim for the flat butterfly
![[Breaststroke] Are you stuck in a practice rut? Let's try some maniac drills!](https://i.ytimg.com/vi/hidkEM-FVzM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAgQq6S_VKdo8XVpivTKsPDxW-yDQ)
[Breaststroke] Are you stuck in a practice rut? Let's try some maniac drills!
![[SHOCKING] There Was a Meaning Behind the "T" in the Pool‼️](https://i.ytimg.com/vi/1o-zETX0u0Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAWS7LDLI8LTEWNcNQ_vxXi2aeqgA)
[SHOCKING] There Was a Meaning Behind the "T" in the Pool‼️

#41【初公開】平泳ぎが劇的に変わる!正しいキックのタイミングを立石諒が徹底解説!
![Forward breaststroke kick [Explanation focused on 3 points!]](https://i.ytimg.com/vi/7LaQm5_k_ZI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBcCf9IrtnOYkH314qdD75NWBrefg)
Forward breaststroke kick [Explanation focused on 3 points!]
![[Hagino Kosuke Series - Breaststroke] How to practice kicking to overcome your weaknesses!](https://i.ytimg.com/vi/GLjRAgLZLbI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBKR1nALIwSgYgWh9JK-wwqd7pJnw)
[Hagino Kosuke Series - Breaststroke] How to practice kicking to overcome your weaknesses!
![[Sculling] Let's learn the basics of sculling!](https://i.ytimg.com/vi/zuMglxSl-2g/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDVfG2EcqHIWrUNTP8NeZBmb0uaYQ)
[Sculling] Let's learn the basics of sculling!

New Way to Swim Breaststroke
![[Training Commentary] Reviewing the dives for 50m, 100m, and 200m breaststroke!](https://i.ytimg.com/vi/6rgtN8Nbv1g/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCLU8GSmQ_zmHPRkxMAhKNpe2JqUA)
[Training Commentary] Reviewing the dives for 50m, 100m, and 200m breaststroke!
![[Breaststroke Kick] Is your kick okay? We'll teach you a pattern that will definitely get you going!](https://i.ytimg.com/vi/6TdP8J6C-uI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCsvHowmLx-Tw1NC1TdoRdZhW1q2w)
[Breaststroke Kick] Is your kick okay? We'll teach you a pattern that will definitely get you going!
![[Archival Edition] A thorough explanation of the breaststroke stroke by a professional swimmer, e...](https://i.ytimg.com/vi/sT3T_bXcvDU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCdunGIB5yfxTOX6Yj0jSAMfVZWUQ)
[Archival Edition] A thorough explanation of the breaststroke stroke by a professional swimmer, e...

The Fastest Way to Stop Sinking Legs in Swimming

【平泳ぎ】あおり足ではないけれどキックが進まない理由【キック】
![[Butterfly Stroke] Which breathing technique is correct for the butterfly stroke?!](https://i.ytimg.com/vi/QDpkAOcwaYQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDombtqzwezrwTUhDLoP_b7bI7yug)
[Butterfly Stroke] Which breathing technique is correct for the butterfly stroke?!
![[Butterfly] A thorough analysis of the flat butterfly](https://i.ytimg.com/vi/9MLv1ytFVq0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDvOzZ31Ujuv2OSqzv8LOn_AzIArA)
[Butterfly] A thorough analysis of the flat butterfly
![[Underwater Footage] 2 Tips to Master the Dolphin Kick: A Detailed Visual Guide](https://i.ytimg.com/vi/8RAQretkGu8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAfyFkbu1-kQZDOi5VZiRx57V9NQA)
[Underwater Footage] 2 Tips to Master the Dolphin Kick: A Detailed Visual Guide
![[Teach me!] I want to know how to practice for people who can't move forward with their breaststr...](https://i.ytimg.com/vi/CfvsQ3a0CLs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAbiNTv3xd1grWWbrwiaXNzFlDMrg)
[Teach me!] I want to know how to practice for people who can't move forward with their breaststr...
![[Butterfly] A track and field coach takes on the challenge! How to swim 25m butterfly in 6 strokes](https://i.ytimg.com/vi/M3snnZ-rr1k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAoc1JRF7twF6a3KV_82_AChC7yuA)
