サバ缶ブイヤベース

This time, I tried making bouillabaisse using ingredients that can be stored, such as canned mackerel and seafood mix. The key points are slowly sautéing the vegetables and cooking the seafood mix just right! It can be served as both a soup and a main dish, so please give it a try! - - - - - - - - - - - - - - - - Mackerel Can Bouillabaisse Ingredients (Serves 2-3 as a main dish) Canned Mackerel: 2 cans (190g x 2) Seafood Mix (230g x 2) Canned Whole Tomatoes: 1 Small Onion: 1 Small Carrot: 1 Celery: 1 Garlic: 2 cloves Consommé: 1 Olive Oil: 2 tablespoons + a little extra (for finishing) Salt Pepper Thyme, Bay Leaf (if available) *Aioli (style) Sauce Mayonnaise: 2 tablespoons Garlic: 1 small clove Lemon: 1/8 of a lemon (optional) - - - - - - - - - - - - 00:00 Opening & Today's Dish 02:24 Thawing Seafood Mix in Saltwater 04:22 Introduction of Vegetables Used 06:47 Cutting the vegetables 08:26 Sautéing the vegetables slowly 10:55 Crushing the whole tomatoes and preparing them 13:35 Adding the seafood mix to the pot 14:14 Adding the canned mackerel and herbs and simmering 17:00 Making the aioli sauce for flavor variation 19:00 Tasting the soup and making final adjustments 20:07 Plating 21:26 Cooking tips and review 22:27 Tasting and recommended ways to eat - - - - - - - - - - - - Official Accounts https://www.youtube.com/@タサン島麻/?sub_c...   / shimatassin     / shimatassin_officielle   https://x.com/ShimaTassin #タサン島麻 #島さん #makeahead