Денис Борисов несет очередной бред про "много мышц ВНАТУРАШКУ"
As promised, I'll break down Denis Borisov's message regarding the training process for a natural athlete. We'll explore his approaches, a la Seluyanovshchina, training frequency, hormonal response to training, and so on. Gaining a lot of muscle "naturally" isn't the problem; the problem is being heavy, lean, and full at the same time.
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How to Build Muscle, Strength, Speed, and Health in 2024
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Leaked Footage of Lasha's Return to Weightlifting | WLHOUSE News Show
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Головинский про повторы и гипертрофию мышц. Реакция Апокрифа
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STEROIDS: The Whole Truth About the Dangers! Shocking Consequences for Your Body | Dias Apokrif
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Sergey Yeti's Muscle Growth Guide. Apocrypha Reaction
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Smaev's leak and blackmail, scandal at Classic Physique, bodybuilding going crazy! Uncle Seryozha...
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⚡️ 4 ГОДА В НЕМЕЦКОЙ ТЮРЬМЕ: КАК СИДЯТ РУССКИЕ, ЧТО ОБЩЕГО С НАШИМИ ЗОНАМИ, ЕСТЬ ЛИ АУЕ И ПР. 🇩🇪
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Have you even pumped up yet? I'm showing you the results according to the Apocrypha.
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Тренировки натуралов
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SARYCHEV and MALANICHEV vs. JAPANESE SUMO WRESTLERS! Who is stronger??
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Insane Andrew Tate Update
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MUSCLES ARE FAT AND CARBOHYDRATES! How Much Protein Do You Need? | Diaz Apocrypha
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Is load progression important or not?
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Drug-Based Training vs. Natural Bodybuilding: What's the Main Difference?
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How Many Reps to Do to Build Muscle? High Reps or Low Reps
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Chichvarkin Saves Putin | Vitaly Portnikov
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PEDs: A side-effect-free system
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Калий – важнейший минерал для роста мышц!
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THE LAST stand of foreign mercenaries near Bryansk | Instructor reacts
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