Pratica YOGA per Sciogliere Stress & Tensioni | 30 Minuti
#yoga #yogastretch #yogaflexibility A yoga routine to loosen the body and connect with the breath, releasing tension and stiffness. The class is suitable for all levels. I'll be waiting for you on the mat 🙏 00:00 Introduction 00:25 Start of Yoga Practice 26:00 Final Integration 🕉️ Discover my playlists and continue practicing with me: [http://bit.ly/3suewHN] ✅ Don't forget to subscribe to my channel: [http://bit.ly/3suewHN] ▶︎ Follow me on Facebook and stay updated on events and news: https://bit.ly/3XzewTq ✨ VISIT MY WEBSITE: https://yogasenzaconfini.it/ #yogastretch #30 minutes #yogapertutti DISCLAIMER: Please consult your doctor before starting any exercise program. By participating in this video, you agree that you do so at your own risk, that you are participating in these activities voluntarily, that you assume all risks of injury to yourself, and that you release Yoga with Giorgia from any claims or causes of action, known or unknown, arising from Yoga with Giorgia's negligence.
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