YOGA per l’Estate | Pratica Completa per Corpo e Mente

A yoga practice designed to accompany you through the summer, to bring freshness to the body, peace to the mind, and navigate this season with greater balance and presence. I'll be waiting for you on the mat 🙏 00:00 Introduction 01:35 Beginning of Yoga Practice 32:55 Chandra Bhedana 36:00 Final Integration 🕉️ Discover my playlists and continue practicing with me: [http://bit.ly/3suewHN] ✅ Don't forget to subscribe to my channel: [http://bit.ly/3suewHN] ▶︎ Follow me on Facebook and stay updated on events and news: https://bit.ly/3XzewTq ✨ VISIT MY WEBSITE: https://yogasenzaconfini.it/ #yogaitaliano #yoga40minuti #yogapertutti DISCLAIMER: Please consult your doctor before starting any exercise program. By participating in this video, you agree that you do so at your own risk, that you are participating in these activities voluntarily, that you assume all risks of injury to yourself, and that you release Yoga with Giorgia from any claims or causes of action, known or unknown, arising from Yoga with Giorgia's negligence.