ONE POT PROTEINBOMBE (Wenig Arbeit & wenig Spülen)
Recipe: ⤵️⤵️⤵️ *Advertisement ⭐️My ESN TOP 10 (Code: KAY): https://www.esn.com/discount/kay?redi... 👨🍳My cookbooks & baking tray: https://linktr.ee/SchmaleSchulter 🙋🏼♀️Luisa's code at MORE (Code: LU): https://morenutrition.de/youtube/LU/a... 🥔My ebooks: https://www.schmaleschulter.de 🏃My sportswear (Code: KAY): https://oace.de/discount/KAY?redirect= 🏋 100 Workout Challenge: https://www.schmaleschulter.de/produc... Ingredients for 2 servings: -3 carrots -1 red onion -500g gnocchi -1 clove garlic -300g lean ground beef -500g passata -80ml light cooking cream -150g light grated cheese -Basil, oregano, paprika, salt, pepper Nutritional values per serving: 795 kcal -59g protein -88g carbs -23g fat
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