【膝痛改善】たった5分で楽になるセルフケアをご紹介！

This is REHASUL, a chiropractic clinic operating in Hamamatsu City. On this channel, based on the knowledge and skills I've cultivated as a physical therapist in a hospital setting, I share information to fundamentally improve physical ailments such as: ・Lower back pain ・Shoulder stiffness ・Hip pain ・Knee pain ・Posture improvement This time, I will explain "[Knee Pain Relief] Self-Care That Provides Relief in Just 5 Minutes" from a physical therapist's perspective. ✔ Have you been suffering from knee pain for many years? ✔ Do you experience knee pain when you wake up in the morning? ✔ Have you not seen improvement even after visiting hospitals or chiropractors? ✔ Do you want to know what you can do at home? This content is for people like you. In fact, knee pain can often be improved by simply changing your daily habits and how you use your body. In this video, I will introduce three self-care methods for improving knee pain that you can do at home right now. Please watch until the end. ━━━━━━━━━━━━━━━ 【Reservations and Inquiries Here】 ━━━━━━━━━━━━━━━ ■ REHASUL Sanarudai Store 📍Grande 2B, 5-28-1 Sanarudai, Chuo-ku, Hamamatsu City, Shizuoka Prefecture 📞080-3678-6846 Online Reservation: https://sc.salonconnect.jp/salonrsv/8... LINE Reservation: https://lin.ee/YhUucDj ━━━━━━━━━━━━━━━ ■ REHASUL Ohiradai Store 📍With Stage Petit Clair, 3-8-1 Ohiradai, Chuo-ku, Hamamatsu City, Shizuoka Prefecture 1F Online Reservation: https://sc.salonconnect.jp/salonrsv/1... LINE Reservation: https://lin.ee/nm92Kbmu ━━━━━━━━━━━━━━━ 【Recruitment Information】 We are also recruiting physical therapists! Job postings here 👇 https://smile-workout.jp/rigakuryouho... ━━━━━━━━━━━━━━━ 【Various Social Media】 Instagram:   / rehasul_   TikTok:   / rehasul   #HamamatsuOsteopathy #PhysicalTherapist #REHASUL #HamamatsuCity