Engage your shoulders! About that 'down and back' cue in pole dance
Read the full blog post here: https://www.thepolept.com/shoulder-he... Shout out to The Circus Doc for her awesome aerial anatomy courses! You can check them out here: https://circusanatomy.com/?affcode=23... *Just so you know, I earn a commission if you use this link to purchase a Circus Doc course - but I'd never recommend products to you that I don't use and love myself!
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