Functional Mobility and Core Exercises for Parkinson's Disease

Join Coach Tess as she takes you through functional mobility and core exercises designed for individuals with Parkinson's Disease. These exercises are meant to help improve functional independence and activities of daily life: coming down to the floor, coming out of a chair, or getting out of bed. Core and trunk stability helps to support daily movements, gait, and postural stability. If you'd like additional resources, be sure to subscribe to our channel and look for more videos from our #NeuroExerciseSpecialists! Our Neuro Exercise Specialists are available for in-person and virtual exercise coaching. Feel free to visit: www.movement-revolution.com for more information.