Shoulder Mobility Exercises for Parkinson's

Join Coach Emma as she takes you through shoulder mobility exercises for Parkinson's disease. Painful, tight, and achy shoulders are extremely common with PD due to a lack of arm swing, which leads to residual movement restriction and tightening of the anterior deltoid and pectoralis muscles.These exercises are designed to help improve shoulder mobility, help to decrease muscle rigidity, and aid in injury prevention. If you'd like additional resources, be sure to subscribe to our channel and look for more videos from our #NeuroExerciseSpecialists! Our Neuro Exercise Specialists are available for in-person and virtual exercise coaching. Feel free to visit: www.movement-revolution.com for more information. #ThinkBigMoveStrongNeverQuit #MoveStrong4PD #MovementRevolution #ShoulderMobilityforPD

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