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✔Soft freestyle! ✔Further~ ✔Faster!!!
![[물탱크] 자유형 롤링 이것만 알아도 부드럽게 수영할 수 있다!](https://i.ytimg.com/vi/tdhcOYjwJqM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDjBEjAtkWgdlQLbZCpdYRCjsDKXQ)
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[물탱크] 자유형 롤링 이것만 알아도 부드럽게 수영할 수 있다!
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Freestyle was hard until I learned this
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Try swimming with your body turned to avoid injuries in freestyle.
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Freestyle Breathing: The Real Reason You Stop Every 25m (Freestyle Breathing Class)
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Just 10 minutes a day. A must-watch if you can't even swim 500m. Zero-resistance freestyle binge ...
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How to Swim Well - Rolling
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If you want to be good at butterfly stroke, try “changing the butterfly stroke wave first”!!
![[Seri-chan's Swimming Diary] From here on out, Seri-chan's breaststroke changes... (Teacher Kim T...](https://i.ytimg.com/vi/sUZfeEkzLbg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAtYNJT46pYyoCELU69IcQ9PWisTw)
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[Seri-chan's Swimming Diary] From here on out, Seri-chan's breaststroke changes... (Teacher Kim T...
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당신의 자유형이 안나가고 힘이 안빠지는 이유!!!(디테일한 설명, 연습방법)
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If you're having trouble with your swimming kick, practice these four things: 10 laps of freestyl...
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How to Breathe Comfortably in Freestyle—This One Video Is All You Need! (Comprehensive Guide to F...
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Want to improve your freestyle? Kick boosters are a must!!
![[Advanced Beginner + Intermediate] Checkpoints for Problem Attributes When Freestyle!_Chanmulchan...](https://i.ytimg.com/vi/45FcnzGFoiM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLByDMMK_5gtrpbHuXQE5DnyHyuxlQ)
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[Advanced Beginner + Intermediate] Checkpoints for Problem Attributes When Freestyle!_Chanmulchan...
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Freestyle Kick: Anyone Can Kick Easily If You Know This
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It only takes 5 minutes to understand freestyle rolling (tips for swimming without strain)
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자유형 할 때 숨이 차다면 이 영상을 보세요! 수영 호흡법 꿀팁!
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자연스러운 롤링을 몸에 탑재하는 법!_ 찬물chanmnul
![물속을 나는 기분, 무중력 수영 글라이딩 [자유형] 입문](https://i.ytimg.com/vi/Vfswt7nRTBM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLARQT8K8bqwb4Br3PrRjSXb4Ej8rQ)
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물속을 나는 기분, 무중력 수영 글라이딩 [자유형] 입문
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