자유형 팔꺽기/팔꺾기 연습을 해도해도 안 느는 이유!!

"21m of mirrors have been installed on the pool floor!" (Mirror lanes installed) If you come to Jeong Du-hee's swimming class, you'll be able to see your swimming movements reflected in the mirror in real time while swimming, which will help you correct your swimming stroke and significantly improve your skills. I'm so excited! 😄👍 For inquiries about free trials, stroke correction classes, advanced classes, masters classes, and mirror lane free swim, please call 010-4670-7890 or feel free to text or KakaoTalk. The pool is located at Jeong Du-hee's swimming class in the Unbuk Culture and Sports Center in Cheongdam-dong, Gangnam-gu. ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ 1. ✔ Mirror-installed lanes, small group free swim program! To avoid crowding, admission is limited to a small number of participants per time slot. Although it's freestyle swimming, instructor Jeong Du-hee will provide simple corrections and teaching. 2. Stroke Correction Class (Small Group/Private Lessons) ✔ Mirror Lane 3. Masters Class (Amateur) ✔ Mirror Lane 4. Pro Class (Elite) ✔ Mirror Lane ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ Thank you for your interest and inquiries! 😄 Thank you! 😄 #FreestyleArmCrack #FreestyleArmSwing #FreestyleArmMovement

If you're experiencing any slumping or choppy breathing during freestyle breathing, check out Par...
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If you're experiencing any slumping or choppy breathing during freestyle breathing, check out Par...

Want to improve your freestyle? Kick boosters are a must!!
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Want to improve your freestyle? Kick boosters are a must!!

Freestyle was hard until I learned this
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Freestyle was hard until I learned this

자유형 물잡기, 팔꺾기...세상에서 가장 쉽게 수영배우기 -24편-
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자유형 물잡기, 팔꺾기...세상에서 가장 쉽게 수영배우기 -24편-

Try swimming with your body turned to avoid injuries in freestyle.
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Try swimming with your body turned to avoid injuries in freestyle.

강습에선 알려주지 않는 앞으로 잘나가는 자유형 팔돌리기!(초,중,상 필수시청)
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강습에선 알려주지 않는 앞으로 잘나가는 자유형 팔돌리기!(초,중,상 필수시청)

(Freestyle arm curls) Are swimming with arms outstretched and swimming with arm curls any differe...
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(Freestyle arm curls) Are swimming with arms outstretched and swimming with arm curls any differe...

Master the Freestyle Side Turn (Open Turn) with Just This One Video (In-depth Lesson from a 17-Ye...
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Master the Freestyle Side Turn (Open Turn) with Just This One Video (In-depth Lesson from a 17-Ye...

자유형 팔꺾기가 안되면 꼭 봐야하는 영상!(팔꺾기기초,어깨통증,꿀팁)
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자유형 팔꺾기가 안되면 꼭 봐야하는 영상!(팔꺾기기초,어깨통증,꿀팁)

If you want to be good at butterfly stroke, try “changing the butterfly stroke wave first”!!
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If you want to be good at butterfly stroke, try “changing the butterfly stroke wave first”!!

자유형 핵심 꿀팁 4가지! 잘 안나가는 분들 꼭 보세요!(자세한 설명, 물속동작)
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자유형 핵심 꿀팁 4가지! 잘 안나가는 분들 꼭 보세요!(자세한 설명, 물속동작)

✔People who are slow at kicking backstroke! ✔People whose lower body sinks! ✔People who constantl...
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✔People who are slow at kicking backstroke! ✔People whose lower body sinks! ✔People who constantl...

SHC Swimming_[Episode 9]_Freestyle Armbrace_Learn Freestyle with Baek Seung-ho
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SHC Swimming_[Episode 9]_Freestyle Armbrace_Learn Freestyle with Baek Seung-ho

Just 10 minutes a day. A must-watch if you can't even swim 500m. Zero-resistance freestyle binge ...
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Just 10 minutes a day. A must-watch if you can't even swim 500m. Zero-resistance freestyle binge ...

편안할수있는 팔 동작? 자유형 수영 처음부터 고쳐주세요!
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편안할수있는 팔 동작? 자유형 수영 처음부터 고쳐주세요!

Beginners and those who are not good at going forward, come!🏊🏻‍🏊🏻_ Cold waterchanmnul
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Beginners and those who are not good at going forward, come!🏊🏻‍🏊🏻_ Cold waterchanmnul

Knowing This Is All You Need to Know for a Complete Recovery Guide! / Freestyle Stroke, Part 6
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Knowing This Is All You Need to Know for a Complete Recovery Guide! / Freestyle Stroke, Part 6

If you're experiencing any slumping or hesitation while free-style breathing, check out Part 2!
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If you're experiencing any slumping or hesitation while free-style breathing, check out Part 2!

5. Freestyle Arm Spinning Basics Holiday Table
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5. Freestyle Arm Spinning Basics Holiday Table

Freestyle 6-beat kicks aren't just important; they're essential! [SWIM LAB - 07]
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Freestyle 6-beat kicks aren't just important; they're essential! [SWIM LAB - 07]