How SMART are smart watches? // Garmin Suggested Workouts // Artificial Intelligence Smart Watches

How SMART is a smart watch? With all the talk about Artificial Intelligence (AI) , ChatGPT, i took on an epic adventure of a 7 day challenge where i would do whatever the suggested workout said on my Garmin watch for 7 consecutive days. Would this 7 day challenge make me fitter, stronger, faster? Be sure to watch the whole video to see what i found out and it was a great surprise to me! Have you tried this feature on your Garmin? Let me know in the comments below! ///// You can follow my full training on Strava here:   / strava   Join my Strava Club - Train, Race, Pizza:   / strava   ///// SUBSCRIBE to my channel here for FREE: https://bit.ly/3difcSD SUPPORT MY CHANNEL HERE: https://ko-fi.com/donato Thank you so much for stopping by to watch this and really appreciate you taking the time to watch this. If you have enjoyed this in any way and have not already done so, please do give a thumbs up, leave a positive Comment below and Subscribe. Thank you! SUBSCRIBE here: https://bit.ly/3difcSD