【旅行中の便秘】たった一つの解決策｜便秘の専門医が徹底解説！

Have you ever experienced constipation while traveling? This is actually a common problem, with over 40% of women experiencing it. In this video, Dr. Hiroyuki Kobayashi, a leading expert in autonomic nervous system research, clearly explains the real causes of constipation during travel and simple solutions you can implement starting today. ■ What you'll learn in this video: ・The real reasons for constipation during travel ・The relationship between the autonomic nervous system and the gut ・Unexpected reasons for constipation abroad ・Easy constipation remedies (olive oil, water, etc.) ・Habits to avoid Constipation during travel isn't simply a dietary issue; it's largely related to "autonomic nervous system imbalance." Changes in environment and stress can cause the sympathetic nervous system to become dominant, halting bowel movements. If you're someone who "always has trouble going to the bathroom while traveling" or "finds it especially bad when abroad," please watch until the end. *This video is a re-edited version of previously released content. 📺 Related Videos    • 【医師小林弘幸が解説】栄養の宝庫 最強フルーツ「キウイ」を毎日たべると…こうなります！      • 【医師が実践】“片づけ”で自律神経が整う理由      • 自律神経が乱れる人の共通点｜今すぐやめるべき習慣   👇Hiroyuki Kobayashi is appearing on ReHacQ Rehack [Official]!    • 【自律神経ケア】原因不明の不調のカギは「自律神経」！？今日からできるリセット術とは？...   ------------------------------------------------------------------------------------------------------------- Subscribe to our channel here ↓ 📺 [Official] Dr. Hiroyuki Kobayashi's Health Chart    / @dr.kobayashi   ------------------------------------------------------------------------------------------------------------- 👨Hiroyuki Kobayashi Profile Professor, Juntendo University School of Medicine. Certified Sports Doctor, Japan Sports Association. Born in Saitama Prefecture in 1960. Graduated from Juntendo University School of Medicine in 1987. In 1992, he completed his graduate studies at the same university's Graduate School of Medicine. After working at the Royal Children's Hospital, University of London, the Trinity College Medical Research Centre, and the National Children's Hospital in Ireland, he served as a lecturer and associate professor in pediatric surgery at Juntendo University. He is a "gut specialist" who established Japan's first constipation clinic, and he proposes ways to create a healthy mind and body in various forms, such as introducing foods that improve the intestinal environment and devising stretches that improve the intestinal environment. At the same time, as a leading expert in autonomic nervous system research, he is involved in conditioning and performance improvement guidance for professional athletes, artists, and cultural figures. He has authored best-selling books such as "The Longevity Miso Soup Devised by a Doctor" and "Ultimately, the Autonomic Nervous System Solves Everything," and has made numerous media appearances on programs such as "The World's Most Wanted Class" (Nippon Television), "Asaichi" (NHK), and "Hatori Shinichi Morning Show" (TV Asahi). ------------------------------------------------------------------------------------------------------------- 👩 Akiko Kobayashi Profile Chairperson and Director of Kobayashi Medical Clinic Tokyo, Junkokai Medical Corporation. Physician. After graduating from Juntendo University School of Medicine in 1996, she worked in the Internal Medicine and Dermatology departments of the same university. She also participated in the establishment of the women's specialist outpatient clinic. In 2006, she opened the clinic with Professor Hiroyuki Kobayashi of Juntendo University School of Medicine. She is highly trusted by celebrities, including actresses and singers, for her medical treatment of constipation, a major concern for women and a cause of skin problems. In addition to treatment, she provides guidance on improving lifestyle habits, including diet, aiming for fundamental improvement of the cause of discomfort. She has made numerous media appearances, including on "Vivid" (TBS Television) and "Tetsuko's Room" (TV Asahi). ------------------------------------------------------------------------------------------------------------- 【Links】 ✅If you are truly suffering from an illness, please consult the clinic. Kobayashi Medical Clinic Tokyo https://www.kobayashimed.com/ ✅ Hiroyuki Kobayashi Instagram   / dr_hiroyukikobayashi   ✅ Akiko Kobayashi Instagram   / dr_akiko   Cooperation: Wellness Research Institute https://wellness-lab.org/ #ConstipationRelief #AutonomicNervousSystem #GutHealth #TravelLife #HealthyHabits #HiroyukiKobayashi