PMS・便秘・イライラ…実は“腸”が原因でした

Do you suffer from constipation, irritability, bloating, and abdominal discomfort before your period? In this video, Dr. Hiroyuki Kobayashi and Dr. Akiko Kobayashi clearly explain the deep connection between PMS (Premenstrual Syndrome) and the "gut" and "autonomic nervous system." ■ What you will learn in this video: Why constipation and bloating occur before menstruation The relationship between female hormones and the gut The surprising effects of olive oil Characteristics of people who don't tolerate yogurt well Why bifidobacteria are important Recommended fermented foods Tips for improving your gut environment Women's health issues are not only related to hormones, but also significantly to the "gut environment" and the "autonomic nervous system." If you've been feeling unwell recently, or if you suffer from severe premenstrual symptoms, please watch until the end. 📺 Related Videos    • 春になると体調が悪い人へ｜自律神経の乱れが原因です      • 自律神経が乱れる人の共通点｜今すぐやめるべき習慣   👇Hiroyuki Kobayashi is appearing on ReHacQ - Rehack - [Official]!    • 【自律神経ケア】原因不明の不調のカギは「自律神経」！？今日からできるリセット術とは？...   ------------------------------------------------------------------------------------------------------------- Subscribe to our channel here ↓ 📺 [Official] Dr. Hiroyuki Kobayashi's Health Chart    / @dr.kobayashi   ------------------------------------------------------------------------------------------------------------- 👨Hiroyuki Kobayashi Profile Professor, Juntendo University School of Medicine. Certified Sports Doctor, Japan Sports Association. Born in Saitama Prefecture in 1960. Graduated from Juntendo University School of Medicine in 1987. Completed graduate studies at the same university's Graduate School of Medicine in 1992. After working at the Royal Children's Hospital, University of London, the Trinity College Medical Research Centre, and the National Children's Hospital in Ireland, he served as a lecturer and associate professor in pediatric surgery at Juntendo University. He is a "gut specialist" who established Japan's first constipation clinic, and he proposes ways to create a healthy mind and body in various forms, such as introducing foods that improve the intestinal environment and devising stretches that improve the intestinal environment. At the same time, as a leading expert in autonomic nervous system research, he is involved in conditioning and performance improvement guidance for professional athletes, artists, and cultural figures. He has authored best-selling books such as "The Longevity Miso Soup Devised by a Doctor" and "Ultimately, the Autonomic Nervous System Solves Everything," and has made numerous media appearances on programs such as "The World's Most Wanted Class" (Nippon Television), "Asaichi" (NHK), and "Hatori Shinichi Morning Show" (TV Asahi). ------------------------------------------------------------------------------------------------------------- 👩 Akiko Kobayashi Profile Chairperson and Director of Kobayashi Medical Clinic Tokyo, Junkokai Medical Corporation. Physician. After graduating from Juntendo University School of Medicine in 1996, she worked in the Internal Medicine and Dermatology departments of the same university. She also participated in the establishment of the women's specialist outpatient clinic. In 2006, she opened the clinic with Professor Hiroyuki Kobayashi of Juntendo University School of Medicine. She is highly trusted by celebrities, including actresses and singers, for her medical treatment of constipation, a major concern for women and a cause of skin problems. In addition to treatment, she provides guidance on improving lifestyle habits, including diet, aiming for fundamental improvement of the cause of discomfort. She has made numerous media appearances, including on "Vivid" (TBS Television) and "Tetsuko's Room" (TV Asahi). ------------------------------------------------------------------------------------------------------------- 【Links】 ✅If you are truly suffering from an illness, please consult the clinic. Kobayashi Medical Clinic Tokyo https://www.kobayashimed.com/ ✅ Hiroyuki Kobayashi Instagram   / dr_hiroyukikobayashi   ✅ Akiko Kobayashi Instagram   / dr_akiko   Cooperation: Wellness Research Institute https://wellness-lab.org/ #PMS #GutHealth #ConstipationRelief #AutonomicNervousSystem #Yogurt #Bifidobacteria #WomensConcerns #HiroyukiKobayashi