CREMAS DE VERDURAS *5 RECETAS Fáciles y Rápidas* CENAS SALUDABLES

Today I'm sharing 5 of my favorite Cream of Vegetable Soups. This collection is something I hope you'll find useful to have on hand, and I hope those of you who haven't seen them yet will enjoy them. INGREDIENTS FOR EACH SOUP: PUMPKIN AND CHICKPEA SOUP: half a pumpkin (about 400-450 g) 100 g cooked chickpeas half an onion 2 cloves of garlic 500 ml water salt, pepper, ground ginger ZUCCHINI SOUP: 1 zucchini (mine was about 500-600 g) 1 sweet white onion 1 small potato 1 clove of garlic 250-325 ml water or broth LEEK AND PEAR PUREE: 200 g leek 100 g 1 white onion 3 Conference pears extra virgin olive oil cumin, salt and black pepper Water or broth (in Candela's version she also used potato but I have omitted it) HEALTHY CARROT CREAM: 500 gr. Carrot 1 onion 1 clove of garlic Water Extra virgin olive oil, salt, pepper, cumin, and oregano HEALTHY VEGAN AND APPLE CREAM SOUP: 1 small cauliflower 1 red apple 1 onion Water (about 300-400 ml) A splash of milk Salt, black pepper, and extra virgin olive oil MY SUBSCRIPTION BOX DISCOUNTS: DISFRUTABOX: https://www.afilead.com/afiliacion/sc... DISCOUNT CODE: BAKEORDIE DEGUSTABOX: https://tidd.ly/3ctJCmr DISCOUNT CODE: BAKEORDIE DIETBOX: https://dietbox.es/ref/bakeordie/ DISCOUNT CODE: BAKEORDIE SUBSCRIPTION BOX LINKS ARE AFFILIATE #budgetweeklymenu #vegetablepurees #quickandeasyvegetablecream OTHER PRODUCTS I REGULARLY USE: TXULETACO 8000: https://clk.tradedoubler.com/click?p=... MY GM H COOKER DELUXE: https://clk.tradedoubler.com/click?p=... Chup Chup Pot: https://clk.tradedoubler.com/click?p=... MAMBO KITCHEN ROBOT 8090: https://clk.tradedoubler.com/click?p=... OTHER GM COOKERS: https://clk.tradedoubler.com/click?p=... HAND MIXER XL: https://clk.tradedoubler.com/click?p=... Stackable food containers with lids: https://amzn.to/2oNCsEx The ones I have are currently out of stock, but these are very similar: https://amzn.to/37MadIo Vacuum-sealed food containers: https://amzn.to/2vHWrYY First model: Robot Mambo CECOTEC: https://clk.tradedoubler.com/click?p=... MY AIR FRYER: https://amzn.to/2QxDfox CONTACT: [email protected] Visit my blog: http://www.bakeordie.com