【クロール】ダウンスイープで劇的に進むクロール!

Would you like to turn your home into Studio KEI? Here is a membership guide that fully supports your training at home.    / @kit99fly   "Studio KEI" is a training studio located 7 minutes on foot from JR Yamanote Line "Nishi-Nippori Station" https://sutadiok.hp.peraichi.com/suta... Studio KEI original T-shirt! https://cyvhs.hp.peraichi.com ◆Basics of how to use your arms when swimming [4-dimensional theory]    • 新しい水泳理論を使って楽に速く泳ぐクロール!【水泳4元論】   We provide one-on-one personal training "Core training" "Weight training" "Slow training" "Fitness Tai Chi" "Diet" If you are interested, please contact us via our official LINE. https://lin.ee/49xvTIC Or, search the official LINE account for "studiokei." Morning swim classes are held every Thursday at Oasis Kanamachi! https://infinityswimschool.tokyo/revo...

[Crawl] A complete explanation of the "down sweep", an essential technique for putting your weigh...
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[Crawl] A complete explanation of the "down sweep", an essential technique for putting your weigh...

Durchgehend Spannung | Rennen - XXL Highlights | Großer Preis von Monaco | Formel 1 2026
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Durchgehend Spannung | Rennen - XXL Highlights | Großer Preis von Monaco | Formel 1 2026

【今さら聞けない】クロール50mの泳ぎ方!
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【今さら聞けない】クロール50mの泳ぎ方!

[Easy and Fast Freestyle] 3 Tips to Swim 100m in 1:10 Using Only 40% Effort!
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[Easy and Fast Freestyle] 3 Tips to Swim 100m in 1:10 Using Only 40% Effort!

24 Hours, 24 Kilometres, a World Record Holder, and a Problem I Never Expected
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24 Hours, 24 Kilometres, a World Record Holder, and a Problem I Never Expected

[Freestyle Swimming] Flutter Kicks You Should Never Do! How to Practice Proper Kicks to Build a S...
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[Freestyle Swimming] Flutter Kicks You Should Never Do! How to Practice Proper Kicks to Build a S...

[Crawl] The complete guide to rolling!
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[Crawl] The complete guide to rolling!

【超人スクワット!】ムキムキじゃなくても強い力が出せる!姿勢が良くなる簡単なスクワットを紹介!
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【超人スクワット!】ムキムキじゃなくても強い力が出せる!姿勢が良くなる簡単なスクワットを紹介!

[Crawl] I got tired after 25m and stopped! The reason was XX!
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[Crawl] I got tired after 25m and stopped! The reason was XX!

[Crawl] If you could only practice one stroke, it would definitely be the one-arm crawl! How to d...
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[Crawl] If you could only practice one stroke, it would definitely be the one-arm crawl! How to d...

"Crawl" - Easily move forward with the crawl. Clearing up misconceptions about "weight transfer"!
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"Crawl" - Easily move forward with the crawl. Clearing up misconceptions about "weight transfer"!

[Crawl] A super important technique! Are you rolling correctly?
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[Crawl] A super important technique! Are you rolling correctly?

Freestyle was hard until I learned this
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Freestyle was hard until I learned this

[Crawl] A complete guide to weight transfer! Practice two types and learn to swim crawl with your...
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[Crawl] A complete guide to weight transfer! Practice two types and learn to swim crawl with your...

Causes and solutions for arms dropping when breathing during crawl #2245
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Causes and solutions for arms dropping when breathing during crawl #2245

【クロール】中・上級者が悩みがちな質問に答える!
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【クロール】中・上級者が悩みがちな質問に答える!

[Easy crawl swimming] 3 points to help you glide along!
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[Easy crawl swimming] 3 points to help you glide along!

GRAND SUMO: Day 6 of the May 2026 Tournament - GRAND SUMO Highlights
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GRAND SUMO: Day 6 of the May 2026 Tournament - GRAND SUMO Highlights

[Crawl] The arm movements of people who glide smoothly through the water
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[Crawl] The arm movements of people who glide smoothly through the water

How I overcame my fear of backstroke!
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How I overcame my fear of backstroke!