Nur 1 Tasse Haferflocken! Gesunde Hafer-Pancakes – in 5 Minuten fertig!
Hi everyone! I make this oatmeal breakfast recipe every single day! No flour, no sugar! A cabbage-based recipe! The secret to healthy oatmeal pancakes! I love oatmeal recipes. A low-calorie recipe. ❤️ ... 👉 Recipe 1: 1.5 cups (150 g) rolled oats 2 cups (400 ml) milk / plant-based milk Soak for 5–10 minutes 2–3 leaves (70 g) cabbage 3 eggs 2/3 tsp salt 1 tsp olive oil (optional) Italian herbs (oregano) 1 tbsp sesame seeds Olive oil 👉 Recipe 2: 1 cup (100 g) rolled oats 20 g nuts Lemon 1 apple (180 g) 5 tbsp yogurt 2 tbsp lemon juice 1 egg 1/2 tsp cinnamon Cranberries Olive oil Bake at 180 °C (350 °F) for 30 minutes 👉 Recipe 3: 1–2 zucchini 20 g walnuts Bell pepper 1/2 tsp salt 2 tbsp flour Olive oil Dill 2 garlic cloves 1 tbsp Soy sauce Mix well Simple and healthy food Helps with weight loss! A secret recipe for fast weight loss! If you liked this recipe, please let me know in the comments! Enjoy your meal! You can also check out my other recipes. Watch: • Kein Zucker! Ich mache das jeden Morgen mi... • Nur 1 Tasse Haferflocken! Besser als Pizza... • Nur 1 Tasse Haferflocken! Besser als Pizza... • Nur 1 Tasse Haferflocken! Besser als Pizza... • Das Hauptgeheimnis gesundes Hafer-Pfannkuc... • Gsundes Pesto-Hafer-Pfannkuchen in 5 Minut... • Kein Mehl, kein Zucker! Rezept für gesunde... • Kein Mehl, kein Zucker! Das Hauptgeheimnis... • Das Hauptgeheimnis gesundes Hafer-Pfannkuc... • Das Hauptgeheimnis gesundes Hafer-Pfannkuc... • Das Hauptgeheimnis gesundes Hafer-Pfannkuc... • Gesundes Haferflocken-Pfannkuchen-Rezept i... • Kein Mehl, kein Zucker! Ich esse 3 Mal am ... • Ich esse Tag und Nacht und nehme ab! -7 kg... https://you tu.be/nO9VqtwF9rc • Hast du Haferflocken und Zucchini? Dieses ... • Gurken Salat, der Bauchfett verbrennt! Mei... • Essen Sie dies jeden Tag zum Frühstück. Hi... • Meine Mutter isst das jeden Tag zum Frühst... • Hast du Haferflocken und Bananen?Ich esse ... • Essen Sie jeden Tag Gurkensalat zum Abende... / u3cq StDe4DM • Ich esse diesen Kohlsalat jeden Tag zum Ab... • Essen Sie jeden Tag Kohlsalat zum Mittages... • Hast du Haferflocken und Kürbis? Dieses ge... • Ich kann nicht aufhören, diesen Diätsalat ... • Vergessen Sie Blutzucker und Fettleibigkei... • Hast du Haferflocken und Bananen? Ich esse... • Vergessen Sie Blutzucker und Fettleibigkei... 🥰 Subscribe to my channel: / @talisavegetablerecipes

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