Nur Haferflocken und Kohl! Ein proteinreiches Rezept, das Pizza in den Schatten stellt!
Today I'm sharing a quick and healthy recipe with oats and cabbage. No strict diet required—eat as much as you like! I make this for breakfast all the time. It's a low-calorie recipe that helps with weight loss and getting rid of excess belly fat. I love vegetable-based dishes like this. Start your journey to a healthy weight now—enjoy it for breakfast or dinner! 🤗😋 👉 Recipe: 1/2 cup (50 g) rolled oats 1/2 cup (100 ml) warm water 1/2 head of cabbage (300 g) Olive oil Cook for 2–3 minutes 1 sweet potato (160 g) 100 g corn (cooked) 2 cloves of garlic Spring onions Dill 3 eggs 1/2 tsp salt Black pepper Cook on low heat for 10 minutes Turn over Cook on low heat for another 5–7 minutes Delicious and healthy! Thanks for watching! Have a wonderful day! 👉 Recipe: 1–2 zucchini (550 g) 1/3 tsp salt 1–2 potatoes (250 g) 1 cup (250 ml) rolled oats (110 g) 2 eggs 1/4 tsp black pepper Spring onions 2 garlic cloves 80 g cheese Vegetable oil Bake at 180 °C (350 °F) for 20–25 minutes Olive oil 3–4 tbsp creamy yogurt Cucumber Dill 1 garlic clove 1 tbsp lemon juice 1 tbsp mustard Black pepper A delicious and healthy lunch Check out my other recipes too! to: • Kein Zucker! Ich mache das jeden Morgen mi... • Nur 1 Tasse Haferflocken! Besser als Pizza... • Nur 1 Tasse Haferflocken! Besser als Pizza... • Nur 1 Tasse Haferflocken! Besser als Pizza... • Das Hauptgeheimnis gesundes Hafer-Pfannkuc... • Gsundes Pesto-Hafer-Pfannkuchen in 5 Minut... • Kein Mehl, kein Zucker! Rezept für gesunde... https://yout u.be/6tycWuO4nvE • Das Hauptgeheimnis gesundes Hafer-Pfannkuc... • Das Hauptgeheimnis gesundes Hafer-Pfannkuc... • Das Hauptgeheimnis gesundes Hafer-Pfannkuc... • Gesundes Haferflocken-Pfannkuchen-Rezept i... • Kein Mehl, kein Zucker! Ich esse 3 Mal am ... • Ich esse Tag und Nacht und nehme ab! -7 kg... • Nur 3 Zutaten! Proteinfrühstück! Haferfloc... u.be/gf1as1g0u3s • Gurken Salat, der Bauchfett verbrennt! Mei... • Essen Sie dies jeden Tag zum Frühstück. Hi... • Meine Mutter isst das jeden Tag zum Frühst... • Hast du Haferflocken und Bananen？Ich esse ... • Essen Sie jeden Tag Gurkensalat zum Abende... • Ich esse diesen Gurkensalat jeden Tag zum ... • Ich esse diesen Kohlsalat jeden Tag zum Ab... https://yo utu.be/8QtwnthKPi8 • Hast du Haferflocken und Kürbis? Dieses ge... • Ich kann nicht aufhören, diesen Diätsalat ... • Vergessen Sie Blutzucker und Fettleibigkei... • Hast du Haferflocken und Bananen? Ich esse... • Vergessen Sie Blutzucker und Fettleibigkei... 🥰 Subscribe to my channel: / @talisavegetablerecipes
I prepare an oat-based breakfast every day! That is a healthy diet.
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I've never tried zucchini like this before! Now I cook this zucchini five times a week!
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With just oats and cabbage, it's better than pizza!
Simply mix chickpeas and potatoes! This recipe will impress everyone!
