LATARJET RECOVERY WEEK 7 - MRI COMPLETED + IMPROVEMENT FOOTAGE
In this week 7 Latarjet recovery update, I share a major step in my rehab journey: I finally completed my MRI scan, and I’ll receive the results on December 8th. While the nerve damage is still present and the diagnosis remains uncertain, this week brought something I really needed; real, visible improvement. Despite the nerve issues, I’m gaining strength, increasing my range of motion, and doing exercises I couldn’t even attempt a few weeks ago. I’ve started activating my biceps again, introduced new mobility and coordination drills, and even added rowing to my training for the first time since surgery. In this video, you’ll see plenty of gym exercises, physiotherapy drills, mobility work, and coordination exercises, along with my honest thoughts about waiting for MRI results and dealing with nerve damage during recovery. If you’re going through a Latarjet procedure or struggling with nerve complications, I hope this update gives you hope, clarity, and motivation to keep going. 📕 Free sneak peek latarjet E-book → https://payhip.com/b/lD0WZ 💪 Get my FULL latarjet rehab program → Get it here → https://shorturl.at/9sEDr 👉 CHAPTERS / BOOKMARKS 0:00 – 0:45 INTRO 0:45 SHORT UPDATE NERVE DAMAGE 2:18 PAIN 2:35 STIFFNESS 3:25 RANGE OF MOTION (CLIPS) 6:10 STIFFNESS EXERCISE 7:40 COORDINATION EX 8:15 GYM EX 11:00 IMPROVEMENT 11:10 PHYSIO 12:25 OUTRO →Collabs & business inquiries: [email protected] 🍿 Subscriber Count → 150 🎬 Watch next: →Watch my full Latarjet Recovery Journey: [ • NERVE DAMAGE UPDATE + EMG TEST / LATARJET ... ] →Watch my PHYSIO excercises compilations: • Physio Excercices POST SURGERY →Nerve damage video: • My Worst Fear Confirmed | LATARJET Nerve I... 🔔 Subscribe for weekly updates: / @thelatarjetdiaries Connect with me here: →Instagram: / dylandejonghe →Website: https://www.dylandejonghe.com DISCLAIMER I am not a doctor or physical therapist. This video documents my personal recovery journey from Latarjet surgery. Always consult your surgeon and medical team before attempting any exercises or gym work. #LatarjetSurgery #ShoulderRecovery #Latarjet #PhysicalTherapy #RoadToRecovery #ShoulderSurgery

The Latarjet Surgery Guide: Preparation, Recovery & What Nobody Tells You

5.5 Months After Latarjet Surgery — ROM, External & My Honest Opinion

7 Exercises That ACTUALLY Reverse Aging (Science-Backed)

Every Golfer Should Be Doing This in the Gym

Building Muscle at 40: What Nobody Tells You

6 Months After Shoulder Surgery (Latarjet) — The Honest Truth

3-Step “Reverse Out Shoulder Pain” Routine

Targeting Belly Fat Is... Possible?! (NEW Study)

This Is Why Your Tennis Elbow Never Heals...

LATARJET Shoulder Surgery FAQ: Latarjet vs Bankart, Rehab Protocols & Return to Sport

9 WEEKS POST-LATARJET SURGERY | NERVE DAMAGE, MENTAL HEALTH & CHANNEL NEWS

What NOT To Do After Shoulder Surgery

Schulter Impingement lösen ❌ Mache diese 3 Fehler NICHT!

7 Months After Latarjet Surgery

What 30 Push-Ups a Day Actually Does to Your Body (7 Benefits Explained)

4 MONTHS AFTER LATARJET SURGERY | Recovery Update, ROM, Strength, Physio & Mindset

NERVE DAMAGE UPDATE - POST LATARJET SURGERY

POST-OP SHOULDER REHAB EXCERCIES (That Actually Work)

7 Months After Latarjet Shoulder Surgery — Strenght & Range Of Motion Check

