7 Months After Latarjet Surgery

Seven months post-Latarjet. Shoulder's feeling different..in a good way. But this isn't the full update yet. That one's coming next week, and it's gonna be a big one. Full breakdown, every milestone, every setback, the whole thing. Today I just wanna give you a quick check-in, share where I'm at right now, and honestly.. talk about something most people skip. The mental side of recovery. Because seven months in, the shoulder stuff is important, but the mindset stuff? That's where the real battle is. Let's get into it. 📕 FREE sneak peek latarjet E-book → https://payhip.com/b/lD0WZ 💪 Get my FULL latarjet rehab program → Get it here → https://shorturl.at/9sEDr Collabs & business inquiries: → [email protected] 📈 Subscriber Count → 589 TIMESTAMPS ⌚ 0:00 Latarjet Surgery Recovery Update — 7 Months Post-Op 0:10 What Changes at 7 Months After Latarjet Procedure? 1:32 How to Prepare for Shoulder Surgery (Pre-Op Tips) 1:57 Life After Latarjet Surgery — What to Expect 2:28 Mental Challenges of Shoulder Surgery Recovery 3:09 Books, Podcasts & Rehab Routine During Shoulder Recovery 8:50 Why a Positive Mindset Speeds Up Surgery Recovery 9:03 Mindset: The Most Underrated Part of Shoulder Rehab 12:46 FREE Latarjet Support Community (Join on Skool) 13:43 Latarjet Rehab Program — Shoulder Rehab Exercises 14:22 Free Shoulder Rehab Exercises Added to Course 15:12 Full 7-Month Latarjet Update Video Coming Soon 📲 WANT TO BE ON THE PODCAST? If you've been through shoulder surgery and want to share your experience — drop a comment below or send me a message. I'd love to connect with you. Subscribe for weekly updates:    / @thelatarjetdiaries   Connect with me here: →Website: https://www.dylandejonghe.com →Instagram:   / dylandejonghe   →Linkedin:   / dylandejonghe   Gear I Use → TheraBands – https://amzn.to/3MzaZ4M → Rehab Ball – https://amzn.to/4rGMQbu → Resistance Bands – https://amzn.to/4r5kBmP → AB Roller – https://amzn.to/45UD9hd → Balance Discs – https://amzn.to/4rH9CzY MUSIC & SOUND EFFECTS Epidemic Sound (Free trail) → https://share.epidemicsound.com/pv9oxh 🎬 Watch next: →Watch my full Latarjet Recovery Journey:    • NERVE DAMAGE UPDATE + EMG TEST / LATARJET ...   →Watch my 1st BOXING video:    • BOXING 5 Months After LATARJET Surgery | S...   →Nerve damage video:    • My Worst Fear Confirmed | LATARJET Nerve I...   Disclaimer: I am not a doctor or physical therapist. This content is for informational purposes only and represents my own personal experience. Always consult with your surgeon or physiotherapist before trying new exercises. #latarjet #shouldersurgery #nervedamage #physicaltherapy #shoulderinstability #shoulderrehab