パーキンソン病体操【立位編】リズムよく動かして動きやすい身体に！

This time, we'll introduce "Standing Parkinson's Disease Exercises!" These exercises move your entire body rhythmically and maintain a state of mobility. Since you'll be doing them while standing, if you're worried about falling, be sure to do them in a safe location where you can hold onto a handrail or wall. If you're worried about standing, we also have the previously introduced "Seated Parkinson's Disease Exercises," so please refer to those. You don't need to follow the tempo of the video. The important thing is to work at your own pace, without forcing yourself. Please continue at your own pace during the hours your medication is working! Chapters (Table of Contents) 0:00 Opening 0:57 Start of Exercise 9:17 Ending [Related Past Videos] [Parkinson's Disease] Easy Rehabilitation Exercises to Do Every Day!    • 【パーキンソン病】毎日してほしい！簡単リハビリ体操   [Parkinson's Disease] Slowly Do Them While Sitting! Core Training    • 【パーキンソン病】座ってゆっくり行う！体幹トレーニング   [Parkinson's Disease Exercises] Maintain flexibility and strength! Do this in 10 minutes while sitting!    • 【パーキンソン病体操 】柔軟性と体力の維持に！座って10 分で行う！   [Parkinson's Disease] Do it while lying down! Full-body stretches every morning!    • 【パーキンソン病】寝たまま行う！毎朝の全身ストレッチ！   [Parkinson's Disease] Exercises to make it easier to put your feet out    • 【パーキンソン病】足を出しやすくする体操   Let's get started! Posture Improvement Exercises to Fight Parkinson's Disease [Parkinson's Disease]    • 始めよう！パーキンソン病と戦う姿勢改善体操【パーキンソン病】   BGM Sound Effects Maoudamashii: https://maoudamashii.jokersounds.com/ Sound Effect Lab: https://soundeffect-lab.info/ [Disclaimer] The effectiveness, efficacy, and safety of the content introduced on this channel may not be suitable for everyone. This channel assumes no responsibility for any injury, deterioration in health, or other damage resulting from watching videos or using the service. If you have any concerns, please consult a medical institution. ------------------ Home Acupuncture, Massage, and Rehabilitation Healthcare Clinic ◇Healthcare Clinic Official Website → http://www.healthcs.jp/ #Parkinson'sDisease #Stretching #MuscleTraining #Healthcare