【パーキンソン病体操 】柔軟性と体力の維持に！座って10 分で行う！

This time, we'll introduce "Seated Parkinson's Disease Exercises." These exercises can be safely performed while sitting, even by those at risk of falling, to maintain full-body flexibility and strength. It's okay to fall behind the video's movements, but focus on moving your joints as much as possible without causing pain! In addition to this video, we've introduced several other videos specifically for people with Parkinson's disease, so find one that suits your physical condition and strength and continue the exercises! Chapters (Table of Contents) 0:00 Opening 0:38 Start of Exercise 10:58 Ending [Related Past Videos] [Parkinson's Disease] Do It While Lying Down! Full-Body Stretching Every Morning!    • 【パーキンソン病】寝たまま行う！毎朝の全身ストレッチ！   [Parkinson's Disease] Exercises to Make It Easier to Put Your Legs Out    • 【パーキンソン病】足を出しやすくする体操   Let's Get Started! Posture Improvement Exercises to Fight Parkinson's Disease [Parkinson's Disease]    • 始めよう！パーキンソン病と戦う姿勢改善体操【パーキンソン病】   [Parkinson's Disease] Easy Rehabilitation Exercises to Do Every Day!    • 【パーキンソン病】毎日してほしい！簡単リハビリ体操   [Parkinson's Disease] Prevent Falls and Improve Balance! Exercises for Postural Reflex Disorders    • 【パーキンソン病】転倒防止・バランス改善！姿勢反射障害に対する体操   Recommended for Parkinson's Disease Patients! Face and Head Massage #47    • パーキンソン病の方におすすめ！顔と頭のマッサージ　＃47   For Parkinson's Disease Patients: Prevent Joint and Body Stiffness! Stretching and Exercises    • パーキンソン病の方へ　関節と体を固くさせない！ストレッチと体操   BGM Sound Effects Maoudamashii: https://maoudamashii.jokersounds.com/ Sound Effect Lab: https://soundeffect-lab.info/ [Disclaimer] The effectiveness, efficacy, and safety of the content introduced on this channel may not be suitable for everyone. Furthermore, this channel assumes no responsibility for any injury, deterioration in health, or other damage resulting from watching videos or using the service. If you have any concerns, please consult a medical institution. ------------------ Home Acupuncture, Massage, and Rehabilitation Healthcare Clinic ◇Healthcare Clinic Official Website → http://www.healthcs.jp/ #Parkinson'sDisease #Exercises #Stretching #MuscleTraining #Healthcare