Step-by-Step Tai Chi for Beginners | The Secret to Move 6: Ji

Join Chris Cinnamon and learn more Real Tai Chi. In this video, recorded from our Short Form 1 class, Chris guides you through Move 6 of the 27 Move Wu Style Short Form. Chris is a lawyer, author, exercise physiologist, and Head Instructor at Chicago Tai Chi. At Chicago Tai Chi, Chris guides adults to Move Their Bodies, Deeply Relax, and Achieve Vibrant Health. Chris is a student of Master Bruce Frantzis and certified to teach Tai Chi and Qigong in Master Frantzis' Energy Arts System. Books by Chris Cinnamon ๐—ง๐—ฎ๐—ถ ๐—–๐—ต๐—ถ ๐—ณ๐—ผ๐—ฟ ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ: ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—ฆ๐˜๐—ฎ๐˜† ๐—ผ๐—ป ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ฒ๐—ฒ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—™๐—ฎ๐—น๐—น๐˜€ (2023), available on Amazon at https://amzn.to/4b9NiYr ๐—ง๐—ฎ๐—ถ ๐—–๐—ต๐—ถ ๐—ณ๐—ผ๐—ฟ ๐—ž๐—ป๐—ฒ๐—ฒ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต: ๐—ง๐—ต๐—ฒ ๐—Ÿ๐—ผ๐˜„-๐—œ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜ ๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐—ฆ๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—ณ๐—ผ๐—ฟ ๐—˜๐—น๐—ถ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ž๐—ป๐—ฒ๐—ฒ ๐—ฃ๐—ฎ๐—ถ๐—ป (2019), available on at Amazon https://amzn.to/3k5IuNS ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—ถ๐—ป๐—ถ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒโ–บ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐——๐—ฒ๐—ฒ๐—ฝ๐—น๐˜† ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜…...๐—œ๐—ป ๐Ÿฑ ๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ https://wp.me/P2FRvF-3rT ๐—๐—ข๐—œ๐—ก ๐—ข๐˜‚๐—ฟ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ Learn Real Tai Chi and Qigong with Chris in-person or online. For more info: https://www.chicagotaichi.org/chicago...

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