Easy Tai Chi for Beginners | Introduction to Move 5: Lu

Join Chris Cinnamon and learn more Real Tai Chi. In this video, recorded from our Short Form 1 class, Chris guides you through Move 5 of the 27 Move Wu Style Short Form. Chris is a lawyer, author, exercise physiologist, and Head Instructor at Chicago Tai Chi. At Chicago Tai Chi, Chris guides adults to Move Their Bodies, Deeply Relax, and Achieve Vibrant Health. Chris is a student of Master Bruce Frantzis and certified to teach Tai Chi and Qigong in Master Frantzis' Energy Arts System. Books by Chris Cinnamon 𝗧𝗮𝗶 𝗖𝗵𝗶 𝗳𝗼𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲: 𝗛𝗼𝘄 𝘁𝗼 𝗦𝘁𝗮𝘆 𝗼𝗻 𝗬𝗼𝘂𝗿 𝗙𝗲𝗲𝘁 𝗮𝗻𝗱 𝗔𝘃𝗼𝗶𝗱 𝗙𝗮𝗹𝗹𝘀 (2023), available on Amazon at https://amzn.to/4b9NiYr 𝗧𝗮𝗶 𝗖𝗵𝗶 𝗳𝗼𝗿 𝗞𝗻𝗲𝗲 𝗛𝗲𝗮𝗹𝘁𝗵: 𝗧𝗵𝗲 𝗟𝗼𝘄-𝗜𝗺𝗽𝗮𝗰𝘁 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗦𝘆𝘀𝘁𝗲𝗺 𝗳𝗼𝗿 𝗘𝗹𝗶𝗺𝗶𝗻𝗮𝘁𝗶𝗻𝗴 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻 (2019), available on at Amazon https://amzn.to/3k5IuNS 𝗧𝗔𝗜 𝗖𝗛𝗜 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘 𝗟𝗜𝗡𝗞𝗦—𝗙𝗥𝗘𝗘 𝗩𝗶𝗱𝗲𝗼𝘀 ►Tai Chi for Beginners | Three Great Reasons to Learn Tai Chi ► Tai Chi for Beginners | Lesson 1: Learn Your First Tai Chi Move ► Tai Chi for Beginners | Lesson 2: Play the Lute 𝗙𝗥𝗘𝗘 𝗠𝗶𝗻𝗶𝗰𝗼𝘂𝗿𝘀𝗲►𝗛𝗼𝘄 𝘁𝗼 𝗗𝗲𝗲𝗽𝗹𝘆 𝗥𝗲𝗹𝗮𝘅...𝗜𝗻 𝟱 𝗠𝗶𝗻𝘂𝘁𝗲𝘀 https://wp.me/P2FRvF-3rT 𝗝𝗢𝗜𝗡 𝗢𝘂𝗿 𝗖𝗹𝗮𝘀𝘀𝗲𝘀 Learn Real Tai Chi and Qigong with Chris in-person or online. For more info: https://www.chicagotaichi.org/chicago...