【筋トレあるある】左右差をなくしたい！筋力を伸ばしながら左右差を解消する方法とは？ 【新・バズーカ岡田チャンネル】 #バズーカ岡田

⚫High performance and high quality! Bazooka Protein (WPC) Amazon Bazooka Nutrition Store https://www.amazon.co.jp/stores/page/... ⚫The best of EAA/WPI! Bazooka Peptide (WPH) Bazooka Nutrition Official EC Site https://bazooka-store.com/ Official TikTok   / bazooka_nutrition   Latest book: "The World's Most Detailed Muscle Training Stretching Guide" (Shogakukan) https://www.shogakukan.co.jp/books/09... [Add the official LINE account as a friend to receive a free luxurious gift💪] 🎁Receive the luxurious gift → https://s.lmes.jp/landing-qr/16576048... 💪Click here for the luxurious gift💪 🎁You can purchase "BAZOOKA WPH" for 50% off the first time! 🎁 "All 5 official LINE exclusive videos" 🎁 "Fat removal method handy sheet" 🎁 "GI value sheet for various foods" We will be providing information and behind-the-scenes information that can only be seen on LINE in the future, so please follow us💪 If you can't follow us, try searching for our ID with "@189ekkko"! Don't forget the "@"! ■Columns on muscle training/muscle nutrition/diet/fat removal...etc. are being updated! https://bazooka-store.com/shop/inform... ■Online Salon Team Bazooka Okada "Body Building University" https://bazookasalon.com/ ■All links https://linktr.ee/bazooka.okada?utm_s... ■For job inquiries, please click here [email protected] Thank you for watching! The title of this episode is "How to eliminate left-right differences in muscle training". In the first place, humans are not symmetrical but asymmetrical creatures, so I don't think you need to worry too much about it unless there is a huge difference. In order to avoid a drop in the overall level by focusing on the weaker side, let the weight and number of repetitions of the stronger side pull you through. This is a repetition. Let's do our best! Have fun training today! This is Bazooka Okada's "new" official YouTube channel! Please subscribe if you like! ▷    / @bazooka_okada   *Click here for the old channel▷    / @bazooka-okada   In this new channel, I would like to casually share not only things related to body building, but also my daily thoughts, commentary on news and articles, and more! I will also delve into topics that I have refrained from discussing until now, such as doping issues and problems facing the fitness industry. I hope you enjoy it. ------------------------------ [Table of Contents] 00:00 Title: "How to eliminate left-right differences in muscle training" 00:11 Q. What should I do if the weight I can curl on the left and right is 8 kg different? 01:29 Relationship between muscles and nerves 03:40 How to think about left-right differences in muscle training 04:47 How to eliminate left-right differences in muscle training 06:59 It's hard for others to tell the difference between the left and right sides just by looking at the body ------------------------------ Bazooka Okada's profile Professor at Nippon Sport Science University PhD (Physical Education Science) Physiotherapist Graduate School of Arts and Sciences, University of Tokyo, doctoral course, completed course credits Numerous awards, including the Ministry of Education, Culture, Sports, Science and Technology's Sports Merit Award (5 times) Former head of the physical fitness department for the All Japan Men's Judo Team (2016 Rio, 2021 Tokyo Olympics) 2023 WNBF World Championships, Professional Masters Bodybuilding Champion 2022 IFBB World Championships, Bodybuilding 40-44 years old 70kg and under, 3rd place 2022 JBBF Japan Masters Bodybuilding Championship, Over 40 years old, Champion Many media appearances on TV terrestrial channels (Honma Dekka!? TV, Garibenger V, etc.) #BazookaOkada #Muscletraining #Dumbbellcurl #MuscletrainingDifferencebetweentheleftandrightside