007: Stanford Strength Coach Corey Schlesinger- The PJF Podcast

2:31- Training split (micro dosing) 15:30- Barbell Complex’s 23:56-Losing explosiveness from too much load 33:14-Training around knee pain 42:20-True mobility training and exposing flexibility myths 46:35-Ankle mobility 53:06- Ankle braces (friend or foe?) 54:56-Barefoot training 58:23- Best methods for recovery 1:09:09-How to get jacked (hypertrophy tips) 1:15:26-Strength Expedition 1:17:07- Advice for young Strength coaches

008: Jump Mechanics- Fastest Way to Improve Your Vertical Jump- The PJF Podcast
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008: Jump Mechanics- Fastest Way to Improve Your Vertical Jump- The PJF Podcast

How Ripped Can I Get My Brother In 100 Days?
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How Ripped Can I Get My Brother In 100 Days?

EXPLORING ATHLETICISM with NBA Director Cory Schlesinger
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EXPLORING ATHLETICISM with NBA Director Cory Schlesinger

011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth-The PJF Podcast
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011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth-The PJF Podcast

Stretching Is Overrated (Here’s What Actually Works) w/ Lucas Hardie
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Stretching Is Overrated (Here’s What Actually Works) w/ Lucas Hardie

Buddy Morris Advice For Strength Coaches
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Buddy Morris Advice For Strength Coaches

Why Low Load Long Duration Isometrics (3LD) Build Better Tendons
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Why Low Load Long Duration Isometrics (3LD) Build Better Tendons

SummerStrong 19: David Ballou
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SummerStrong 19: David Ballou

Optimize Your Workout Like an NBA Pro w/ Top NBA Trainer Cory Schlesinger
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Optimize Your Workout Like an NBA Pro w/ Top NBA Trainer Cory Schlesinger

004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin- The PJF Podcast
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004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin- The PJF Podcast

Training for the NBA and Beyond with CORY SCHLESINGER | Coach Em Up Podcast Ep. 12
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Training for the NBA and Beyond with CORY SCHLESINGER | Coach Em Up Podcast Ep. 12

010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction- The PJF Podcast
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010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction- The PJF Podcast

Behind the Scenes: A Day With the Head Strength Coach of the Carolina Hurricanes
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Behind the Scenes: A Day With the Head Strength Coach of the Carolina Hurricanes

Climbing the Ranks with Cory Schlesinger
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Climbing the Ranks with Cory Schlesinger

051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
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051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

006: Building the Base for a HUGE VERTICAL JUMP Transformation- The PJF Podcast
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006: Building the Base for a HUGE VERTICAL JUMP Transformation- The PJF Podcast

How To Build the Most Explosive Athletes Possible w/ D1 Football Strength Coach Ryan Horton
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How To Build the Most Explosive Athletes Possible w/ D1 Football Strength Coach Ryan Horton

18 Rules for Lifting Like a Pro - Dr Mike Israetel (4K)
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18 Rules for Lifting Like a Pro - Dr Mike Israetel (4K)

#027: NBA Training, Strength & Conditioning ft. Cory Schlesinger | The Daru Strong Podcast
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#027: NBA Training, Strength & Conditioning ft. Cory Schlesinger | The Daru Strong Podcast

This Guy Beat ANATOLY | Gym CHALLENGE Went Wrong
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This Guy Beat ANATOLY | Gym CHALLENGE Went Wrong