007: Stanford Strength Coach Corey Schlesinger- The PJF Podcast

2:31- Training split (micro dosing) 15:30- Barbell Complex’s 23:56-Losing explosiveness from too much load 33:14-Training around knee pain 42:20-True mobility training and exposing flexibility myths 46:35-Ankle mobility 53:06- Ankle braces (friend or foe?) 54:56-Barefoot training 58:23- Best methods for recovery 1:09:09-How to get jacked (hypertrophy tips) 1:15:26-Strength Expedition 1:17:07- Advice for young Strength coaches

Optimize Your Workout Like an NBA Pro w/ Top NBA Trainer Cory Schlesinger
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Optimize Your Workout Like an NBA Pro w/ Top NBA Trainer Cory Schlesinger

004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin- The PJF Podcast
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004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin- The PJF Podcast

006: Building the Base for a HUGE VERTICAL JUMP Transformation- The PJF Podcast
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006: Building the Base for a HUGE VERTICAL JUMP Transformation- The PJF Podcast

EXPLORING ATHLETICISM with NBA Director Cory Schlesinger
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EXPLORING ATHLETICISM with NBA Director Cory Schlesinger

002:Top 3 Strength Exercises for VJ,Injury Reduction, How Strong is TOO Strong?- The PJF Podcast
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002:Top 3 Strength Exercises for VJ,Injury Reduction, How Strong is TOO Strong?- The PJF Podcast

Buddy Morris Advice For Strength Coaches
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Buddy Morris Advice For Strength Coaches

Climbing the Ranks with Cory Schlesinger
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Climbing the Ranks with Cory Schlesinger

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
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How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

Training for the NBA and Beyond with CORY SCHLESINGER | Coach Em Up Podcast Ep. 12
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Training for the NBA and Beyond with CORY SCHLESINGER | Coach Em Up Podcast Ep. 12

The New Science of Strength and Conditioning w/ Exercise Scientist Dr. Jacob Goodin @DrJacobGoodin
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The New Science of Strength and Conditioning w/ Exercise Scientist Dr. Jacob Goodin @DrJacobGoodin

008: Jump Mechanics- Fastest Way to Improve Your Vertical Jump- The PJF Podcast
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008: Jump Mechanics- Fastest Way to Improve Your Vertical Jump- The PJF Podcast

010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction- The PJF Podcast
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010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction- The PJF Podcast

058: Knee Health Myths, Truth About Tib Raises, Stretching and More- PJF Podcast
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058: Knee Health Myths, Truth About Tib Raises, Stretching and More- PJF Podcast

062: How to Develop Confidence and Fall In Love With The Game
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062: How to Develop Confidence and Fall In Love With The Game

012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice-The PJF Podcast
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012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice-The PJF Podcast

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere
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Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

Power Athlete Radio Ep 710 // Fundamentals of Strength & Conditioning w/ Mark Rippetoe
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Power Athlete Radio Ep 710 // Fundamentals of Strength & Conditioning w/ Mark Rippetoe

Power Athlete Radio Ep 544 // Microdosing Athleticism w/ Cory Schlesinger and Zack Zillner
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Power Athlete Radio Ep 544 // Microdosing Athleticism w/ Cory Schlesinger and Zack Zillner

022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals- The PJF Podcast
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022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals- The PJF Podcast

Science of Muscle Growth, Increasing Strength & Muscular Recovery
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Science of Muscle Growth, Increasing Strength & Muscular Recovery