Things To Avoid With Degenerative Disc Disease (plus What To Do Instead)

Wonder what things to avoid with degenerative disc disease? https://m4lpt.com/things-to-avoid-wit... 0:00 Learn what things to avoid if you have degenerative disc disease AND what to do instead. In this video, you'll learn: 0:43 What is degenerative disc disease? 3:25 Activities to avoid with degenerative disc disease in your lower back 3:47 Exercises for degenerative disc disease in the back 6:37 Things to avoid with degenerative disc disease in then neck 9:10 Best pillow for degenerative disc disease in the neck 10:35 Stretches for degenerative disc disease in the neck 11:10 Foods to avoid with degenerative disc disease 12:45 Get help for degenerative disc disease Learn more plus download a FREE copy of our Back or Neck Pain Guide 👉 https://m4lpt.com/things-to-avoid-wit... Like this video? Subscribe to our channel to get notified of future videos: 👉 https://www.youtube.com/c/more4life?s... Want more Information? Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head 👉 https://m4lpt.com/book More 4 Life St. Louis, MO 314-941-3970