3 Exercises For Cervical Degenerative Disc Disease (Relieve Neck Pain)

If you have degenerative discs in your neck and want to relieve neck pain and stiffness, try these 3 exercises for cervical spine degenerative disc disease. In this video, you'll learn: 0:00 What is cervical degenerative disc disease? 1:16 Exercise 1 2:56 Exercise 2 5:14 Exercise 3 Learn more and download a FREE copy of our Neck Pain Guide 👉https://m4lpt.com/exercises-for-cervi... Like this video? Check out our Neck Pain Relief playlist    • Neck Pain Relief - More 4 Life   Subscribe to our channel to get notified of future videos: 👉 https://www.youtube.com/c/more4life?s... Want more Information? Get a copy of Dr. Candy's Book: Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head 👉 https://m4lpt.com/book More 4 Life St. Louis, MO 314-941-3970 Follow us on Social Media: Facebook:   / m4lpt   Instagram:   / more4lifept   Twitter:   / more4lifept   LinkedIn:   / dr-dave-candy-pt-faaompt-b9a19a24   DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.