30 min BARRE WORKOUT - Long Resistance Band No Weights - Full Body - Beginner Friendly

Get ready to feel that barre BURN ❤️‍🔥! This class uses my favourite prop, the long resistance band, to activate your muscles and build strength without needing weights. The flow of this workout and style of exercises are inspired by barre, but there's no experience necessary to take this class. Happy sweating! - Syd xo Ps. As always, drop a comment if you did class. I love hearing from you!!