25MIN BARRE Workout Full Body

Join me for a 25 minute full body barre workout using a long resistance band! The long band adds extra resistance to enhance muscle engagement and challenge your strength and endurance. Get ready to feel the burn and see the results! Remember to listen to your body, take breaks as needed, and stay hydrated throughout the workout! I can't wait to move with you! Props: long resistance band (or swap for weights) barre (back of a chair, counter, etc) the barre I use: https://a.co/d/7vasdWw 🔔 Subscribe to my channel to stay updated with the latest workouts and like this video if you enjoy it and want more!! Instagram //   / ginachanis   Workout TikTok //   / gcmovement   Personal TikTok //   / ginachanis   Amazon Storefront // https://www.amazon.com/shop/ginachanis LIKEtoKNOW.it // https://www.shopltk.com/explore/ginac...