Inner Power - Morning Intuitive Flow | Helen Eastwood Yoga

An improvised 30-minute morning flow to move, connect, and awaken inner power. A strong, focused, and juicy practice activating both the front and back of the body. Trust your body. Move from within, and enjoy. You’re welcome to follow this channel for more intuitive moments and somatic practices. Online classes with me in French here ➡️ https://www.momoyoga.com/heleneastwoo... Follow me on IG here ➡️   / helen.eastwood.livemovelove