DOR NA NUCA - 2 EXERCÍCIOS E COMO SABER A CAUSA

Pain in the back of the head can have several causes. In this video, I give important tips to identify the origin of the pain and teach 2 exercises to relieve this type of headache. Factors related to neck pain can be migraine, high blood pressure (hypertension), stress, bruxism, and poor posture. 00:00 Question: Pain behind the head and painkillers don't work. 00:30 How to know the cause of a headache. 00:53 Migraine: how to identify it. 01:48 High blood pressure: what are the signs and symptoms. 02:34 Stress: how to know if it is responsible for the headache 03:35 Does bruxism cause headaches? 04:41 Poor posture: is it related to neck pain? 07:31 In what cases do exercises help? 07:51 Exercise 1: improving the joints of the head. 10:30 Exercise 2: Relieving headaches at work 12:04 Suggestions to help you even more Talk to me on Instagram: https://instagram.com/dr.alexandremot... Access the Goodbye Knee Pain Method now: https://hotm.art/PyeABBZ