How Dr. Alan Goldhamer Cooks a Healthy SOS-free Sunday Night Family Dinner Quickly and Easily

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?... Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes --------------------------------------------------------------------------------------- To see the complete broadcast:    • LIVE Q & A and Cooking Demo with Dr. Alan ...   To get Dr. Goldhamer swag https://www.cafepress.com/chefaj Dr. Goldhamer's book The Pleasure Trap: https://www.amazon.com/dp/1570671974?... Dr. Alan Goldhamer is the co-founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. For coaching services: https://www.healthpromoting.com/clini... To register for a stay at TrueNorth: https://www.healthpromoting.com/regis... If you enjoyed today's Q & A you might also enjoy these video of Dr. Goldhamer:    • The Pleasure Trap: Why People Are Fat, Sic...      • Diet, Immunity, & Fasting | Interview with...      • Q & A with Dr. Alan Goldhamer      • Weight Loss Conference LIVE from Las Vegas...      • Chef AJ Live! Interview with Dr. Alan Gold...      • Dr  Goldhamer   LIVE from Portland      • Healthy Living LIVE! | Interview with Dr. ...      • Interview! | LIVE Q & A with Dr. Alan Gold...      • In-depth Q&A to Answer All of Your Questio...      • Healthy Living with Chef AJ - Guest Dr. Al...      • The Pleasure Trap Audio Book | Interview w...