How My Swedish Mom Stays Healthy & Active at 70

My mom is turning 70 next year, and over the years so many of you have commented on how healthy, active, and full of energy she is. So in today's video, we're spending the day together here in Portugal and taking a little look at some of the daily habits that have become part of her healthy routine over the years. I hope you enjoy spending the day with us, and thank you so much for watching 🫶🏻☕️ Join our channel membership to get access to custom emojis and more:    / @ceciliablomdahl   📍 Location: Longyearbyen, Svalbard Experience more of Svalbard with us: 📸 Instagram ⇨ [  / sejsejlija  ] 🎬 TikTok ⇨ [  / sejsejlija  ] 💌 Patreon (Exclusive content & wallpapers) ⇨ [  / ceciliablomdahl  ] 📚 My book "Life on Svalbard" is a NYT Bestseller ⇨ [https://geni.us/LifeonSvalbard] 👨🏼‍🍳 Check out our Digital Cookbooks Here! ⇨ [https://www.ceciliablomdahl.com/produ...] 🎶 All music is from Epidemic Sound (affiliate link) ⇨ [https://www.epidemicsound.com/referra...] About Cecilia: Cecilia Blomdahl is originally from Sweden and moved to Svalbard 9 years ago. She works as a photographer and videographer in Longyearbyen, and with her social media channels. Check her out on TikTok and Instagram under her handle @sejsejlija! Here on YouTube she shares weekly videos about her daily life in a cabin just outside of Longyearbyen, where she lives with her boyfriend Christoffer and their dog Grim, capturing the beauty, stillness, and everyday life near the North Pole ❄️🏠 They have polar bears there!