Fasting: Scientifically Proven Health Benefits | Dr. Alan Goldhamer | The Exam Room Podcast

The scientifically proven benefits of fasting are explained by a leading fasting expert. Does fasting work for weight loss? Yes! Research shows that fasting can be extremely effective for losing unwanted pounds. Dr. Alan Goldhamer, a leading fasting expert, explains that vital nutrients quickly return to the body following a fast while fat that is lost does not. The author of Could Fasting Save Your Life? joins "The Weight Loss Champion" Chuck Carroll for an insightful discussion. In This Episode Are you a good candidate for fasting? What is visceral fat? Why does visceral fat act like a tumor? Can fasting get rid of visceral fat? How to reintroduce food after fasting Can fasting help gallstones? How do toxins exit the body while fasting? Will you feel tired while fasting? How will fasting change your tastebuds? Will you be hungry while fasting? And more! 🔗 SHOW LINKS 🔗 Dr. Alan Goldhamer Could Fasting Save Your Life Book: https://bit.ly/FastingBook TrueNorth Health Center: https://www.healthpromoting.com Facebook:   / truenorthhealth   📺 WATCH 📺 Dr. Goldhamer Interview: Lifesaving Potential of Fasting    • Lifesaving Potential of Fasting | Dr. Alan...   💪 FREE ATHLETE NUTRITION E-BOOK 💪 https://www.pcrm.org/athlete 🍍 BECOME AN EXAM ROOM VIP 🍍 Sign up: https://www.pcrm.org/examroomvip 🎧 FOLLOW AND SUBSCRIBE 🎧 The Exam Room Podcast Instagram:   / theexamroompodcast   Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Chuck Carroll Instagram:   / chuckcarrollwlc   Facebook:   / chuckcarrollwlc   X:   / chuckcarrollwlc   Physicians Committee Instagram:   / physicianscommittee   Facebook:   / pcrm.org   X:   / pcrm   About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.