Tami interviews Dr. Alan Goldhamer. Founder of TrueNorth Health Center , Nutmeg Notebook Live #70

Tami will be interviewing Dr. Alan Goldhamer about the benefits of the water fasting program at True North Health Center. She will also have a Q&A session from your questions submitted via email before the show. Dr. Alan Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, He is also director of the Center's groundbreaking residential health education program. For a full list of their services you can follow this link. - https://www.healthpromoting.com/clini... Topics that may be included in this broadcast: 1. Our recommendation of a whole plant food diet free of added SOS. (salt, oil and sugar) 2. The safety, efficacy and physiology of medically supervised water-only fasting 3. The practicality of intermittent fasting (16 hour fasting 8 hour feeding window) 4 . Papers that have been published and the research occurring through the TrueNorth Health Foundation 5. Remote coaching services 6. Access to live streaming from the Center 7. The "Pleasure Trap" Book 8. Access to the TrueNorth Roku channel for educational video 9. Their vegan, SOS-free cookbooks --- HPC, Bravo and Bravo Express 10. The ability of viewers to complete their registration forms which detail their medical history and then speak to me on the phone at no cost, to determine if anything we do might be of help to them and who of our doctors and affiliates might be of the most use. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. To register for a stay at TrueNorth: https://www.healthpromoting.com/ Other Items.... Sign up here for a membership to the National Health Association. Publisher of "Health Science Magazine" Receive quarterly a wonderful "ad free" issue. (2020 Fall issue recipe spread by Tami Kramer of Nutmeg Notebook) Sign up before October 24th and you can request a copy of the Fall issue when you sign up. https://www.healthscience.org/join Links to books mentioned in this video The Health Promoting Cookbook https://amzn.to/3dGOEN0 The Pleasure Trap https://amzn.to/2IykqA3 Bravo Express Cookbook https://amzn.to/3j4zCS8 Bravo Cook Book https://amzn.to/3o0SeGl Own Your Health https://amzn.to/31h7bKQ Our favorite affiliated Companies listed below.... Our Holland Bowl Mill affiliate link https://hollandbowlmill.com/nutmeg Our Amazon shop page https://amazon.com/shop/nutmegnotebook SouperCubes [A New Freezer Space saving solution ] https://www.soupercubes.com?ref=6 (10% off on your 1st order) Well Your World Sauces and Salad Dressings by Dillon Holmes (oil free) https://wellyourworld.com/nutmeg Mama Sezz Prepared WFPB Meals https://www.mamasezz.com/?rfsn=278844... Beet Boost (15% Discount when you use this link and enter code " NUTMEG15 ") https://nutrigardens.com/nutmeg When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. Be sure to check out our Amazon Influencer Recommendation Page where you will find our favorite kitchen gadgets, small kitchen appliances and pantry items. https://amazon.com/shop/nutmegnotebook All information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. Videos produced by Nutmeg Notebook are intended for informational and entertainment purposes only.