How-To: Flying Pigeon Pose - 7 Days of Arm Balancing Poses with Gypset Goddess

Practice more classes free for 14 days at https://alomov.es/free-trial Learn how to master Flying Pigeon pose in this 5-Minute How-To Tutorial with Gypset Goddess! This is Day Two of our weeklong video class series, 7 Days of Arm Balancing Poses 🎉 Learn how to master seven awesome arm balances for building strength and watch your practice take off! 🚀 DAY 1: CROW + CRANE Strengthen the abs, arms and wrists with two go-to poses DAY 2: FLYING PIGEON Press into an amazing hip-opener and put your balance to the test DAY 3: GRASSHOPPER Take your twist to the next level and increase hip and wrist flexibility DAY 4: EKA PADA KOUNDINYASANA I Fire up the core, strengthen the spine and find new length DAY 5: EKA PADA KOUNDINYASANA II Switch the legs up and work your extension DAY 6: EIGHT ANGLE POSE Find focus, increase stability and power up the upper body DAY 7: EKA PADA KOUNDINYASANA I + II & EIGHT ANGLE COMBO Put what you’ve learned into practice and play around with new transitions! 🚀✨🚀✨🚀 HOW TO JOIN: 1. Head here to download the 7 day calendar: http://www.aloyoga.com/pages/7-days-o... 2. Subscribe to our YouTube channel! 3. BONUS ✨ GIVEAWAY ✨: We are giving away 7 warrior mats!! 1 for each day of the series. Sign up to our email list and follow along each day to be entered to win! #aloyoga