Wechseljahre: Die wichtigsten Fakten! (mit Marianne Krug)

In this video, hormone specialist Marianne Krug and I talk about a very special phase for women: menopause. What do these years look like, what symptoms occur, and what changes occur during this hormonal transition? Learn all this and much more in our joint video. Enjoy! ↪︎ Hormone Coaching by Marianne Krug ► https://lie-br.com/yt-petra-marianne-... ► https://hormoncoach.com/hormoncoach-f... Visit her website: www.hormoncoach.com 📚 Check out our latest book, "Eating to Fight Pain," and be inspired by great recipes and tips for your health: ► https://lie-br.com/yt-essen-gegen-sch... 📚 𝙈𝙀𝙄𝙉𝙀 𝘽𝙐𝘾𝙃𝙀𝙍: ↪︎ Klartext Abnehmen ► https://lie-br.com/yt-klartext-abnehmen ↪︎ Health-Boosting Intermittent Fasting ► https://lie-br.com/yt-gesundmacher-in... ↪︎ Weight loss guaranteed ► https://lie-br.com/yt-abnehmen-garant... ↪︎ Plain English nutrition! ► https://lie-br.com/klartext-ernaehrun... ↪︎ Health Formula ► https://lie-br.com/yt-gesundheitsformel ↪︎ Food for Arthritis ► https://lie-br.com/essen-gg-arthrose-yt ↪︎ Intermittent Fasting ► https://lie-br.com/yt-intervallfasten... ↪︎ Intermittent Fasting Cookbook ► https://lie-br.com/yt-if-kochbuch ↪︎ My Health Formula ► https://lie-br.com/yt-gesundheitsform... 🥑 𝙐𝙉𝙎𝙀𝙍𝙀 𝙉𝘼𝙃𝙍𝙐𝙉𝙂𝙎-𝙀𝙍𝙂𝘼𝙉𝙕𝙐𝙉𝙂𝙎𝙈𝙄𝙏𝙏𝙀𝙇: ↪︎ The 3-pack ► https://lie-br.com/yt-3er-kombi ↪︎ Vitamin D3+ ► https://lie-br.com/yt-d3 ↪︎ Vitamin B12+ ► https://lie-br.com/yt-b12 ↪︎ Q10 ► https://lie-br.com/yt-q10 ↪︎ Arthro Forte+ ► https://lie-br.com/yt-arthro ↪︎ Vital+ ► https://lie-br.com/yt-vital ↪︎ Basen+ ► https://lie-br.com/yt-basen 🍃 𝙐𝙉𝙎𝙀𝙍 𝙂𝙀𝙎𝙐𝙉𝘿𝙃𝙀𝙄𝙏𝙎𝙕𝙀𝙉𝙏𝙍𝙐𝙈: ↪︎ https://lie-br.com/yt-gesundheitszentrum 💬 𝙈𝙀𝙄𝙉𝙀 𝙑𝙄𝙎𝙄𝙊𝙉: "In my vision I see people who know how they should live to avoid getting sick in the first place, who learn and experience how they can get healthy again, which way of life leads to which results, and who, based on this knowledge, can activate their "inner doctor" on their own responsibility. The challenge here is to provide people with the information that enables them to do so. The medicine I strive for draws on all the knowledge resources from naturopathy, conventional medicine, and the latest scientific findings, with special training as a "doctor of logical medicine." Dr. Petra Bracht #liebscherbracht Contents 00:00 Welcome: Marianne Krug 00:50 Menopause - Hormonal Change 01:50 Correlation: Menopause & Diseases? 03:40 Chronic Diseases of Aging 06:00 Menstruation 06:50 3 Phases of Menopause 08:00 Common Symptoms 10:00 PMS 11:20 What Can Help? 11:40 Progesterone Deficiency 12:00 Pre-menopause 15:00 Bioidentical Progesterone as a Recommendation 17:00 Post-menopause & Hormone Replacement Therapy 19:00 Reduced Hormone Production 20:00 DHEA