【金哲彦に聞く】フルマラソン１週間前から直前の過ごし方！

This time, we asked Kane Tetsuhiko about his thoughts on how to spend the time right before a race! What do you eat? How much do you practice? What time do you wake up? No matter how many times you run a full marathon, it's hard to get used to it. Watch this video and you'll have peace of mind! Thank you for subscribing, commenting, and liking! Running man Kenji Moriwaki brings you running information and variety, focusing on marathons! Related Videos Ask Kane Tetsuhiko! How to choose running shoes? When should you switch to thicker carbon-soled shoes?    • 金哲彦に聞く！ランニングシューズの選び方？厚底カーボン入りに換えるのはいつ？   [Kane Tetsuhiko] A must-see for serious runners! This paid video is a must-watch for anyone aiming for a sub-3 time or breaking their best time!    • 【金哲彦】本気ランナー必見！サブ3達成やベストを更新したい人に見てほしい有料級動画！   [Kane Tetsuhiko] A must-see for those aiming for a sub-4 time! Thorough guidance on key points, training methods, and menus for success!    • 【金哲彦】サブ4を目指すなら必見！達成のポイント・トレーニング方法・メニューを徹底指導！   [Kane Tetsuhiko] Worth the equivalent of 10 textbooks! I'll teach you everything beginners need to complete a marathon: form, routines, and practice!    • 【金哲彦】マラソン初心者は絶対に見るべき動画！教本10冊分が詰まった初心者が完走する...   [Kane Tetsuhiko] What you need to speed up is ○○! This is a paid video.    • 【金哲彦】スピードアップに必要なのは○○！有料レベル動画です   [Kane Tetsuhiko] Professional coaching you'll definitely be missing out on! Dramatically transform Moriwaki's running!    • 【金哲彦】見ないと絶対に損するプロのコーチング！森脇の走りが劇的に変わる！   [A must-see for all amateur runners!] Kane Tetsuhiko instantly transforms your running! Running techniques that maximize the performance of platform shoes!    • 【全市民ランナー必見！】金哲彦が一瞬で走りを変える！厚底シューズの性能を発揮する走り方！   Thank you for subscribing, commenting, and liking! Kenji Moriwaki, the running man, brings you running information and variety shows, focusing on marathons! Dear viewers, please subscribe, comment, and like! (From now on, videos will be uploaded every Tuesday and Friday at 6 PM.) ☆For collaboration requests or questions about the channel, please contact me here☆ [email protected] ◆Kenji Moriwaki X   / kenjiimoriwaki   #RunningMan #Marathon